Couverture de Successful U

Successful U

De : Sharon Kelly
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  • Résumé

  • Success Coach Sharon Kelly brings her many years of experience to the audio medium to help you define what success means for yourself, and how to start attaining it.
    Copyright 2020 All rights reserved.
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    Épisodes
    • Episode 4: Building Resilience

      Episode 4: Building Resilience
      Nov 12 2020

      In times of strife, resilience can help us to combat our inner trash-talking gremlins and regain both our wellness and motivation. But what is resilience, and how can you build it up?

       

      Episode Notes: https://services.viu.ca/success-coaching/podcast

       

      Music: Cruise Control by Shane Ivers - //www.silvermansound.com
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      18 min
    • Episode 3: Handling Stress

      Episode 3: Handling Stress
      Oct 19 2020

      Stress can be a huge obstacle to progress and success, especially as COVID-19 continues. But is stress really the enemy? In this episode, learn how to handle and use stress in a way that's healthy to help you attain your goals.

      Show notes: https://services.viu.ca/success-coaching/podcast

      Music: Cruise Control by Shane Ivers - https://www.silvermansound.com
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      22 min
    • Episode 2: Remote Work & Environment

      Episode 2: Remote Work & Environment
      Sep 28 2020

      Many of us are now doing remote work these days, a process that can be quite taxing. In this episode, we explore how to optimize your environment for happier and healthier remote work and study.

      Show notes: https://services.viu.ca/success-coaching/podcast

      Music: Cruise Control by Shane Ivers - https://www.silvermansound.com
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      14 min
    Economie Réussite personnelle
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