Welcome to the Mind, Body, and Soul series on the Success InSight Podcast! In today’s episode, we chat with keynote speaker, award-winning author, TV and podcast host, and licensed professional clinical counselor Zander Sprague. Zander brings a wealth of experience and a contagious enthusiasm for helping people recognize and celebrate their own “EPIC” journeys—whether that’s running a marathon, writing a book, or overcoming unexpected life challenges.

DISCUSSION

1. Zander Sprague’s Background and Journey -- Motivation for helping others and finding fulfillment in his diverse professional pursuits.

2. The Concept of “EPIC” in Everyday Life

• Definition of “EPIC” as personal achievements or milestones.
• Recognize and celebrate personal epic achievements.

4. Taking the First Step Toward Epic Journeys

• Common barriers.
• Advice on beginning.

5. Tools and Techniques for Achieving Goals

• Dictation and transcription software.
• Working smarter, not harder.

6. The Role of Support Systems and Communities

• The National Speakers Association for speakers and writers.
• Learning from peers, sharing experiences, and accessing mentoring.

7. Overcoming Health Challenges and Mindset Shifts

• Personal health journey.
• Maintaining optimism and a proactive attitude during adversity.
• Individuals who defy age and health setbacks.

8. Details About “EPIC Begins with One Step Forward” Book

• Structure: a how-to guide mixed with anecdotes and practical stories.
• Embracing failure as part of any journey.
• The “97.3 Rule”: most of the day is positive, focus on successes over setbacks.

9. TV Show and Podcast Details

• Evolution from book to TV and podcast.
• Focus on creating positive programming.

10. Grief Support and Advocacy

• Work with sibling survivors and those who have experienced loss (board member of Compassionate Friends).
• Writing about grief, imposter syndrome, and the emotional impact of publishing work.

LEARN MORE

To learn more about Zander and his work, visit his website at https://www.epicbegins.com or on these social sites:

Facebook: https://www.facebook.com/EPIC.Zander

Instagram: https://www.instagram.com/epic_begins/

EPIC Begins With 1 Step Forward: How To Plan, Achieve, and Enjoy The Journey:
https://www.amazon.com/EPIC-Begins-Step-Forward-Achieve/dp/097950306X

NEXT STEPS

Visit https://www.SuccessInSightPodcast.com for your professional development podcasts. We love likes, comments, and shares.

KEYWORDS

Zander Sprague, EPIC Begins, Success InSight Podcast, Podcast Interview, Podmatch

#ZanderSprague #EPICBegins #SuccessInsightPodcast #Podcast Interview #Podmatch

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Sheila Kinsey introduces us to Frankincense: Historical and Modern Uses of the King of Essential Oils:

Sheila is a passionate wellness advocate and essential oil educator who represents doTERRA essential oils. We welcome Sheila back for another episode of the "Mind, Body, and Soul" series and chat about preparing for the holidays with Frankincense, The King of Essential Oils.

DISCUSSION

Nostalgic Christmas Decorations — [00:01:26 → 00:01:33]
The King of Oils — [00:02:34 → 00:02:39]
Part of My Vital Skincare Regimen — [00:04:26 → 00:04:31]
Ancient Traditions — [00:07:37 → 00:07:44]
doTERRA Community Impact — [00:09:28 → 00:09:40]
doTERRA Revitalizing Nature — [00:11:05 → 00:11:13]
Biblical Oil Insights — [00:12:42 → 00:12:51]
Discovering Aromatherapy in the Bible — [00:13:20 → 00:13:34]
New Advancements in Essential Oils — [00:15:32 → 00:16:09]
Ancient Remedies — [00:16:38 → 00:16:40]

LEARN MORE

To learn more about Sheila and her work, visit her Linktree site here: https://linktr.ee/sheilakinsey.

You can also find Sheila on these social sites:

Facebook
Instagram

Visit Pixie's Instagram page at https://www.instagram.com/yorkiegirlpixie

NEXT STEPS

You can find us online at www.SuccessInSightPodcast.com. We welcome likes and comments, and if you know someone who is also a professional development enthusiast, please share our site with them, too.

KEYWORDS

Sheila Kinsey, Wellness, Essential Oils Educator, doTERRA Essential Oils, Frankincense, Howard Fox, Mind Body and Soul Series, Success InSight Podcast, Podcast Interview

#Wellness #EssentialOilsEducator #doTERRA #Frankincense #MindBodyandSoulSeries #SuccessInSightPodcast #PodcastInterview

Podcast produced using Descript
Podcast hosted by Buzzsprout
Show Notes powered by Castmagic
Website powered by Podpage
Note: As an Amazon Associate, I earn from qualifying purchases.

Sheila Kinsey: Celebrate The Holidays with doTERRA Essential Oils.

Sheila Kinsey is a passionate wellness advocate and essential oil educator representing doTERRA essential oils. We welcome Sheila back for another "Mind, Body, and Soul" series episode and chat about preparing for the holidays with doTERRA essential oils.

DISCUSSION

Winter Wellness — [00:06:16 → 00:06:40]
Miracle of Natural Remedies — [00:07:46 → 00:07:52]
Immune Boosting Bomb — [00:09:57 → 00:10:03]
Winter Wellness and Seasonal Workshops — [00:14:11 → 00:14:52]
Proactive Pet Health Tips Using Essential Oils — [00:15:42 → 00:15:54]
Natural Remedies for Pets — [00:16:21 → 00:16:29]

LEARN MORE

To learn more about Sheila and her work, visit her Linktree site here: https://linktr.ee/sheilakinsey.

You can also find Sheila on these social sites:

Facebook
Instagram

Visit Pixie's Instagram page at https://www.instagram.com/yorkiegirlpixie

NEXT STEPS

You can find us online at www.SuccessInSightPodcast.com. We welcome likes and comments, and if you know someone who is also a professional development enthusiast, please share our site with them, too.

KEYWORDS

Sheila Kinsey, Wellness, Essential Oils Educator, doTERRA Essential Oils, On Guard and Abode cleaning lines, Howard Fox, Mind Body and Soul Series, Success InSight Podcast, Podcast Interview

#Wellness #EssentialOilsEducator #doTERRA #OnGuard #Abode #MindBodyandSoulSeries #SuccessInSightPodcast #PodcastInterview

Podcast produced using Descript
Podcast hosted by Buzzsprout
Show Notes powered by Castmagic
Website powered by Podpage
Note: As an Amazon Associate, I earn from qualifying purchases.