In this emotionally charged episode, Kendra faces the difficult yet necessary choice to leave behind friendships that once defined her. She’s struggled with the burden of loyalty and the deep-rooted connections to people who no longer support her growth. The episode opens with a quiet moment of reflection as Kendra walks through the remnants of her past, haunted by the ghosts of familiar faces and broken promises. After a series of confrontations and moments of internal conflict, Kendra finally decides to let go. She recognizes that holding on to toxic relationships has been holding her back from becoming the person she is meant to be. There’s a sense of grief in this decision, but also a weight lifting off her shoulders as she chooses herself for the first time in a long while. The episode explores themes of self-discovery, resilience, and the pain of letting go. Through powerful dialogue and intimate character moments, Kendra’s growth becomes undeniable. She’s no longer the person she once was — someone who feared change and the consequences of leaving people behind. Now, she’s someone who is ready to face the future, even if it means walking alone for a while. The episode ends on a hopeful note, with Kendra stepping into the unknown, her heart heavy but her spirit lighter. There’s a sense of anticipation in the air, as viewers know this is only the beginning of her journey toward a more authentic self.

Listen along as Kendra James explains her struggles and how she's overcome them and has healed in ways people have condemned her for. This is a episode that will shock you and hopefully open your eyes to the true struggles people have to overcome.

In this deeply reflective episode, we explore the intersection of grief and trauma, and the two can intertwine to create complex emotional pain. You'll hear real life stories of how people have worked through loss, strategies for acknowledging and sitting with grief, and practice tools for coping with the intense emotions that often accompany trauma. Whether you're processing a personal loss or simply seeking to understand the nuances of grief, this episode provides a compassionate space for healing. If you are s0meone you know is dealing with grief or trauma, this episode will offer comfort and insight. Healing is a journey, and you don't have to walk alone.