Stop Starting Over. You Need a System, Not More Motivation
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Stop Starting Over. You Need a System, Not More Motivation
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You don’t need another Monday reset.
You don’t need to “be better this week.”
And you definitely don’t need more motivation.
What you do need is a system that works on the days you feel bloated, stressed, overwhelmed, and unbothered not just the days you’re “on it.”
In this episode, I break down why motivation keeps failing you (and always will), why perfectionism leads to burnout, and how to build a routine that actually fits your real life including the messy parts.
We’ll talk about:
- Why “more effort” isn’t the answer
- What systems actually are and how they prevent self-sabotage
- The moments you keep falling off (and how to design for them)
- How to build consistency without guilt, hustle, or starting over ever again
If you’re tired of restarting every Monday, this one will hit.
ACCESS THE BUFF HUB (Free Resources to Help You Stay Consistent!) https://www.getbuffwithreets.com/thebuffhub
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