Episodes

  • Day 43: YOU ALREADY HAVE ENOUGH | 10 Stoic Lessons to Choose Abundance Now

    Day 43: YOU ALREADY HAVE ENOUGH | 10 Stoic Lessons to Choose Abundance Now
    31 Oct 2026
    Do you keep reaching the next milestone and still feeling behind, as though every gain quietly erases itself before you can rest in it? In this original episode, ten Stoic lessons drawn from the teachings of Seneca, Epictetus, Musonius Rufus, and Cleanthes guide you from the quiet ache of scarcity thinking toward a genuine abundance mindset, one chosen before circumstances comply. The promise is not more, it is the freedom that comes from recognising the sufficiency already present in your life. Stay until the end and put these lessons to work today.

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    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

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    56 min
  • Day 42: CLEAR YOUR SPACE | 10 Stoic Lessons to Reclaim Your Mind

    Day 42: CLEAR YOUR SPACE | 10 Stoic Lessons to Reclaim Your Mind
    30 Oct 2026
    Does the disorder around you feel like it is quietly draining something you cannot name? In this original episode, ten Stoic-rooted lessons drawn from the wisdom of Epictetus, Seneca, Musonius Rufus, and Cleanthes reveal how physical clutter is not a neutral backdrop but suspended decision-making that taxes your inner order before a single day begins. Each lesson moves you from seeing your environment differently to building the daily practice that returns clarity to your mind. Stay until the end and let the lessons change what you do with the very next surface you see.

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    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

    This episode includes AI-generated content.
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    57 min
  • Day 41: ORDER YOUR MONEY | 10 Stoic Lessons to Claim Financial Peace of Mind

    Day 41: ORDER YOUR MONEY | 10 Stoic Lessons to Claim Financial Peace of Mind
    29 Oct 2026
    Do you carry a quiet, nameless dread around money, a hum that never quite leaves, even on ordinary days? In this original episode, ten lessons drawn from the teachings of Epictetus, Seneca, Musonius Rufus, and Cleanthes guide you from financial avoidance toward genuine peace of mind, showing you how perception, values, daily habit, and chosen limits can transform your relationship with money from a source of anxiety into an expression of who you are becoming. Listen until the end, and bring one intention into your day.

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    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

    This episode includes AI-generated content.
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    53 min
  • Day 40: CLEAR YOUR MIND | 10 Stoic Lessons to Think Through Chaos

    Day 40: CLEAR YOUR MIND | 10 Stoic Lessons to Think Through Chaos
    28 Oct 2026
    When everything feels equally urgent and your thoughts keep colliding, is the problem really out there, or is it the instrument doing the reading? In this original episode, ten lessons drawn from Epictetus, Seneca, Musonius Rufus, and Zeno show you how to restore mental clarity, cut through overthinking, and make decisions with intention rather than panic. The path to inner calm is not waiting for the chaos to stop. Listen until the end, and put what you find into practice today.

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    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

    This episode includes AI-generated content.
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    52 min
  • Day 39: RELEASE THE WEIGHT | 10 Stoic Lessons to Travel Light and Move Forward

    Day 39: RELEASE THE WEIGHT | 10 Stoic Lessons to Travel Light and Move Forward
    27 Oct 2026
    Do you feel exhausted by a life that looks full but somehow never moves? In this original episode, ten lessons drawn from the teachings of Seneca, Epictetus, Musonius Rufus, and Cleanthes show you how to identify and release what no longer belongs to the life you are building, so you can find the lightness and mental clarity that make real forward motion possible. Listen until the end and put even one practice into action today.

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    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

    This episode includes AI-generated content.
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    54 min
  • Day 38: STOP BLAMING CIRCUMSTANCES | 10 Stoic Lessons to Own Your Inner Order

    Day 38: STOP BLAMING CIRCUMSTANCES | 10 Stoic Lessons to Own Your Inner Order
    26 Oct 2026
    Do you keep telling yourself that the disorder in your days is someone else's fault, that the schedule, the demands, or the people around you are what stand between you and a coherent life? In this original episode, ten lessons drawn from the teachings of Epictetus, Seneca, Musonius Rufus, and Cleanthes show you how to release the blame reflex and claim full responsibility for the order you build. This is not theory, it is a direct training in self-ownership, mental clarity, and the kind of inner discipline that no circumstance can take from you. Stay until the end, and put even one lesson into practice today.

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    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

    This episode includes AI-generated content.
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    56 min
  • Day 37: TAKE BACK CONTROL | 10 Stoic Lessons to Claim Authorship of Your Own Life

    Day 37: TAKE BACK CONTROL | 10 Stoic Lessons to Claim Authorship of Your Own Life
    25 Oct 2026
    Do you feel like a passenger in your own days, carried forward by habits and circumstances you never consciously chose? In this original episode, ten lessons drawn from the teachings of Epictetus, Seneca, Musonius Rufus and Cleanthes walk you through the real source of inner disorder and show you how personal responsibility, practiced from the inside out, is the only path to lasting clarity and self-mastery. Listen until the end and take the first step toward a life you actually author.

    To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

    This episode includes AI-generated content.
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    58 min
  • Day 36: YOUR MIND IS THE PROBLEM | 10 Stoic Lessons to Build Inner Order

    Day 36: YOUR MIND IS THE PROBLEM | 10 Stoic Lessons to Build Inner Order
    24 Oct 2026
    Is your mind constantly full but your life still drifting in every direction? In this original episode, ten lessons inspired by modern Stoic philosophy draw on the wisdom of Epictetus, Seneca, Marcus Aurelius, and Musonius Rufus to show you that inner order is not a discipline imposed from outside but a choice made from within. Listen until the end and let each lesson move you from mental chaos to a life built on clarity, intention, and settled purpose.

    To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

    This episode includes AI-generated content.
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    50 min