Cover of Steps To Your Better You - RETIRE

Steps To Your Better You - RETIRE

Steps To Your Better You - RETIRE

By: J Cleveland Payne
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Summary
 If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info.Copyright J Cleveland Payne Career Success Economics Hygiene & Healthy Living Social Sciences
Episodes
  • Positive Affirmations Are Great Tools To Combat Negative Self-Talk (STYBY 413)

    Positive Affirmations Are Great Tools To Combat Negative Self-Talk (STYBY 413)
    23 Apr 2024
    Using daily affirmations to challenge and overcome negative self-talk, building self-esteem and motivation is a great way to, well, challenge and overcome negative self-talk, building self-esteem and motivation.
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    2 min
  • You Are Not Too Old To Build Self-Discipline (STYBY 412)

    You Are Not Too Old To Build Self-Discipline (STYBY 412)
    16 Apr 2024
    Whether young or young at heart, self-discipline is a skill that can be developed or improved. Implement small, consistent actions to strengthen self-control and follow through on your commitments.
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    2 min
  • Review Your ‘Five Closest People List’ (STYBY 411)

    Review Your ‘Five Closest People List’ (STYBY 411)
    9 Apr 2024
    It may be time to remove a few people from your list or take yourself off another person’s list for them.
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    2 min
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