Stepping Into The Fire: Dr. Charles L. Raison - Episode #2
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Stepping Into The Fire: Dr. Charles L. Raison - Episode #2
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Today, we’re sitting down with Dr. Charles L. Raison, a world-renowned psychiatrist and leading voice in mental health. As a professor at the University of Wisconsin-Madison and an expert in understanding human resilience, Dr. Raison’s work has helped countless people navigate life’s toughest challenges.
In this episode, he opens up about anxiety, depression, panic attacks, and the secrets to better sleep. His approach combines groundbreaking research with real-life compassion, offering tools and perspectives that empower us to live healthier, more balanced lives in a way no other doctor can. This conversation is a unique opportunity to rethink how we approach mental health and well-being
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Find Stepping Into The Fire:
Website: https://steppingintothefire.show
Instagram: https://instagram.com/steppingintothefire.show
X: https://x.com/steppinginto_
YouTube: https://www.youtube.com/@steppingintothefire
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