Couverture de Steering In The Dark With P. Chaudhuri

Steering In The Dark With P. Chaudhuri

Steering In The Dark With P. Chaudhuri

De : Parminder Mitter Chaudhuri
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"What if your brain never got the memo that the threat left?"

Steering in the Dark is a podcast about the hidden machinery of the human mind and About our feelings and emotions in the AI world. How to handle them to keep control on your life— why we react, why we overreact, and why we keep searching for raccoons that left long ago. And so on.

Every episode, P. Chaudhuri — Human Coach explores the raw intersection of brain science, emotional resilience, parenting, and being deeply human in the era of AI. No jargon. No performance. Just honest conversations about why we feel what we feel — and what we can do about it.

For parents, teachers, professionals, and anyone whose brain is still holding a flashlight in the dark.

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Épisodes
  • Funny side of The Brain-How to use it for your own benefit

    Funny side of The Brain-How to use it for your own benefit
    Apr 17 2026

    Your brain is not broken. It's just dramatically overqualified at finding problems — and today, we find out why.

    In this first episode of Steering in the Dark, Human Coach P. Chaudhuri introduces you to Gerald — the part of your brain that never got the memo that the threat left. Meet the Raccoon. Understand why your nervous system is still on high alert at 11 PM over something that happened in 2021. And most importantly — learn how to use your own brain for you, not against you.

    brain science · anxiety explained · emotional resilience · nervous system · mental health podcast India · human coach · Gen Z mental health · why am I anxious · overthinking · neuroscience simple
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    6 min
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