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Starting Strength Radio

Starting Strength Radio

De : Mark Rippetoe
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 Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.All rights reserved Hygiène et vie saine
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    Épisodes
    • Thoughts on Training Women | Starting Strength Radio #325

      Thoughts on Training Women | Starting Strength Radio #325
      Jul 11 2025
      Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.
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      1 h et 3 min
    • Digital Health & Staying Safe Online | Starting Strength Radio #324

      Digital Health & Staying Safe Online | Starting Strength Radio #324
      Jul 4 2025
      What do you need to know about keeping your kids - and yourself - safe on the internet? Ben Gillenwater, the Family IT Guy, returns to the show to discuss how to recognize and counter the addictive potential and other dangers of the digital world.
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      1 h et 3 min
    • Combat Effectiveness with Drew Estell | Starting Strength Radio #323

      Combat Effectiveness with Drew Estell | Starting Strength Radio #323
      Jun 26 2025
      Rip is joined in the studio by Drew Estell of Baer Solutions for a discussion of combat effectiveness, firearm training, and related topics.
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      1 h et 9 min

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