Start Where You Are - Stop Thinking, Start Doing
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Narrated by:
You KNOW how to eat healthier, start a fitness routine, and shut your phone off before midnight. And yet day in and day out you find yourself banging your head on the steering wheel because you drove past the gym. Again. But you just don't know why the cycle perpetuates itself.In this podcast, online personal trainer and nutrition coach Kim Lloyd and co-host Sue Donaher break down why we struggle with resistance and offer practical tips and strategies that you can employ to help you get from the knowing, to the doing.
© 2026 Start Where You Are - Stop Thinking, Start Doing
Episodes
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49 minUnable to add items
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42 minUnable to add items
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18 May 202641 minUnable to add items
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