Cover of Start Where You Are - Stop Thinking, Start Doing

Start Where You Are - Stop Thinking, Start Doing

Start Where You Are - Stop Thinking, Start Doing

By: Kim Lloyd & Sue Donaher
Listen for free

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.

You KNOW how to eat healthier, start a fitness routine, and shut your phone off before midnight. And yet day in and day out you find yourself banging your head on the steering wheel because you drove past the gym. Again. But you just don't know why the cycle perpetuates itself.In this podcast, online personal trainer and nutrition coach Kim Lloyd and co-host Sue Donaher break down why we struggle with resistance and offer practical tips and strategies that you can employ to help you get from the knowing, to the doing.

© 2026 Start Where You Are - Stop Thinking, Start Doing
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Episode 32 -Filmmaker Brooks Harris Talks About Her Whistleblower Experience
    10 Aug 2026

    Send us Fan Mail

    Check out the trailer for Blowback here.

    If you would like to make a donation to help Brooks' documentary "Blowback" to life, you can make a donation here.


    What happens when you get your dream job in the news industry right out of college, only to lose that job when your boss is let go at the height of the #MeToo movement?

    In this episode, I talk with filmmaker Brooks Harris, who went to work for CBS right out of college and eventually went to work directly for Charlie Rose, only to find herself without a job when allegations of sexual misconduct against Rose came out—and confronting her own experience of sexual harassment. Brooks talks about the long process of coming to terms with what happened, suing Rose and CBS, putting her name on a Washington Post article, and ultimately deciding to make Blowback, an independently funded documentary about the unique community of whistleblowers and what it takes to speak up.

    Show more Show less
    49 min
  • Episode 31 - Giving Yourself Permission to Play Bigger with Producer and Director Mark "Swany" Swanhart - 6:28:26, 12.53 PM
    28 Jun 2026

    Send us Fan Mail

    Mark "Swany" Swanhart has over 25 years of experience in the entertainment industry as a Writer, Director, Choreographer and Producer. His creative work spans over live stage, events, film and television.

    He has written, choreographed and directed such shows as The Dancing With The Stars Tour, Americas Got Talent Tour, Bachelor Live On Stage, The Judd’s “Girls Night Out”, Together Live with Glennon Doyle, The Maks and Val Tours, Masked Singer Tour (Spring 2022) and Simone Biles Gold Over America Tour (Fall 2021) . His creative vision has brought to life shows for Celine Dion, Cirque Du Soleil, Disney, Paramount Studios, Fox Studios, NFL Super Bowl Live and NFL On Location Experiences, The Rolling Stones, Taylor Swift, LL Cool J, Danny Elfman and Baz Luhrmann’s La Boheme to name a few. As a Co-Executive and/or Creative Producer Swany’s credits include NBC’s Little Big Shots, NBC’s Bring the Funny, CBS’ The World’s Best, ITV’s Britain’s Got Talent, Syco Entertainment’s The X Factor and most recently FOX’s Game of Talents.



    Follow Swany on Instagram here.

    Show more Show less
    42 min
  • Building a Company, and Yourself - Conversation with Former Joybird CEO Chris Stormer - 5:18:26, 10.31 AM
    18 May 2026

    Send us Fan Mail

    In this episode, Kim sits down with former Central Cambria classmate and friend Chris Stormer, the former CEO of Joybird Furniture to learn more about his journey from studying Management Science and Information Systems at Penn State, to his early experience in e-commerce and ultimately, moving to Los Angeles and starting his own company.

    Chris talks about strategies he used to try and remove bias from the hiring process, tools he tried to help him stay present, as well as what it meant for him to follow his own curiosity.

    Show more Show less
    41 min
adbl_web_anon_alc_button_suppression_t1
No reviews yet