Spot Me, Bro Ep. 46 Preparing For Local Comps
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Spot Me, Bro Ep. 46 Preparing For Local Comps
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ON this episode the coaches take you down what you should be doing for prepping for your local comp! We have a lot more people competing than usual lately and feelitwasa necessary to go about how to prepare for on! you should absolutely be practicing workouts but how much should you be practicing?
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