Sports & Outdoors This Week 28 September–4 October 2026

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Sports & Outdoors This Week 28 September–4 October 2026

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Get outside across Málaga and the Costa del Sol with this week’s Sports & Outdoors guide for 28 September to 4 October 2026.

Marbella 4Days Walking is the main organised event, with different route distances and participation days. We also explore self-guided outdoor options including the Guadalhorce wetlands, Gibralfaro and Monte San Antón, coastal walking around Mijas and kayaking or paddleboarding from El Palo.There are also a couple of less obvious active choices, including autumn ballooning around Ronda and disc golf near Mijas.

Carmen and Baptiste explain the difference between activities that require registration or advance arrangement and those you can build into your own day.

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This episode includes AI-generated content.

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