Couverture de Splits and Squats

Splits and Squats

Splits and Squats

De : Ash Dougan & Chloe Reynolds
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

 Join Ash and Chloe, discussing anything we've learnt from soft tissue treatments and training, dance and sports, nutrition and biohacking… and always with a happy ending. Ash is a Royal Marines Commando, and Chloe is a dance teacher, both now striving to be experts in soft tissue treatments, rehabilitation, injury prevention and performance. Both are working on gaining their Sports Massage Level 4, are ‘RockDocs’ with RockTape, and are high level athletes in their respective fields. Find them both on Instagram at COAPerform and CRSportsMassage.Copyright 2020 All rights reserved. Hygiène et vie saine Maladie et pathologies physiques Médecine alternative et complémentaire
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Episode 5- A Swimmer, Royal Marine & a CrossFit W*anker

      Episode 5- A Swimmer, Royal Marine & a CrossFit W*anker
      Feb 10 2021

      Join Ash and Chloe as they chat about Ash's favourite subject... himself, how he swam his way to University, into the Royal Marines and his plans for his next adventures.

      Social Links:

      Ash:https://www.instagram.com/coaperform/

      Chloe:https://www.instagram.com/crsportsmassage/
      Afficher plus Afficher moins
      46 min
    • Episode 4- I'm Bringing Flexy Back

      Episode 4- I'm Bringing Flexy Back
      Nov 5 2020

      Join Ash and Chloe as they have a little lockdown moan and a chat through stretching, flexibility and mobility.

      Social Links:

      Ash:https://www.instagram.com/coaperform/

      Chloe:https://www.instagram.com/crsportsmassage/
      Afficher plus Afficher moins
      54 min
    • Episode 3- Levelling up; Making our skills & clients better

      Episode 3- Levelling up; Making our skills & clients better
      Oct 1 2020

      Join Ash and Chloe as they discuss their experiences with sports massage in their first year, the techniques and tools they use in their treatments. As well as their return to The Cotswold Academy for their Level 4 Sports Massage Diplomas.

      Social Links:

      Ash:https://www.instagram.com/coaperform/

      Chloe:https://www.instagram.com/crsportsmassage/
      Afficher plus Afficher moins
      58 min
    Aucun commentaire pour le moment