Anxiety is on the rise. Nearly half of Americans say they’re more anxious than they were a year ago. But anxiety isn’t new, and God has been speaking to anxious hearts for thousands of years.

In this episode, Brian and Katie discuss:

• A timeless remedy for thoughts and feelings of fear and worry
• What Scripture says about anxiety
• How to access the peace of God
• What a miscarriage taught them about joy and fear

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On any given day, the choices we make barely move the needle of our spiritual, physical, or emotional health.

Missing your morning Bible reading won't derail your spiritual life.

Skipping the gym won't ruin your physical health.

But when you zoom out and look at your year, the patterns and habits that emerge over a longer period of time will tell a story of the person you're becoming.

Often it's the same excuse for why we let important practices go - "I don't have time to ______" (fill in the blank). Pray. Read. Go to the gym. Eat a home cooked meal.

Rather than saying we don't have time, we need to say "I haven't made it a priority."

It's not until we take ownership of what we're actively saying yes to that we're able to take steps toward making a meaningful change.

Want to connect with us? Use the links below!

Check out our kids book: https://mailchi.mp/spirituallyformed/8lk1lhsrxa

Subscribe to our weekly newsletter: https://mailchi.mp/2bdc94e9b17b/lp-subscribe

Find us on Instagram: https://www.instagram.com/spiritually_formed/

Send us an email: hello@spirituallyformed.com

Every place has a culture, including your home. The question is whether it’s being built on purpose or by default.

In this episode, Brian and Katie Hess discuss:

• What culture is and what shapes it
• What it means that the Kingdom of God has a culture of its own
• How getting to know God’s values helps us model our homes after Heaven
• A few of the values we have actively and intentionally said "yes" to in our home