My kid had a falling out with a very close friend- even I was a little shocked at what happened.

But I thought it would just blow over once they played like kids typically do…

It didn't. He was still super angry every time their name was even brought up even way after it happened.

OMG. I knew that feeling...I was stuck there for decades before healing, and it showed more often than I would like to admit.

The PROCESS I wish someone would have taught me at my kid's age that I used to help my own inner child stop hating the world...

Someone said something so wildly inappropriate to me at a family party...holyyyy...

Craziest part? I wasn't mad at HIM, but there was someone else I was upset by...and this might be hiding in your past too...

We usually think of trauma as the person who DID something harmful to us, right? I didn’t realize the damage of the “bystanders” until this happened…

- How to know if you are TRULY healed or not

- 2 REAL-LIFE ways to actually release emotions and integrate your shadow aspects (yes, even you friend)...

And we're BACKKKK...it's been a heck of time friend...

My kid needed dental work done and was stuck on a waiting list for over a YEARRRR.

I could not believe how the Universe was working to get us to where we really needed to be- it's hard to see because it feels so TERRIBLE...

How surrendering into everything going "wrong" (especially with everything happening right NOW) is where it all starts going right.