In Episode 72 , we explore the profound concept of where our thoughts come from? Beth and Mel explore the origins out our thoughts.

• Mel and Beth engage in a free-flowing discussion about the origins of thoughts, contemplating whether they come from the mind's 'filing cabinet' or the modern-day 'cloud.'
• They explore personal anecdotes, dreams, and the influence of external stimuli like marketing jingles on our thoughts.
• The conversation dives into concepts like the law of attraction, the idea of downloading thoughts electronically, and the balance between human experience and AI.
• They conclude with the notion that both thoughts and feelings are integral to the human journey, emphasising the importance of aligning with one’s highest self for intentional co-creation.

00:00 Morning Greetings and Podcast Introduction

00:26 Exploring the Origin of Thoughts

00:34 Dreams and Their Meanings

01:58 Filing Cabinets vs. The Cloud

04:55 Artificial Intelligence and Human Thoughts

08:36 The Power of Mantras

11:22 Marketing and Memory

18:18 The Concept of Co-Creation

20:51 The Human Experience and Manifestation

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

In Episode 72 Beth and Mel discuss Planning with Purpose -Decisions, Intuition, and Planning.

• In this episode, the Mel grapples with selecting the perfect planner from three Danielle Laporte Desire Map planners.
• Through a conversation with Beth, 'queen of planners,' they explore how speaking decisions aloud can reveal our true intuition.
• Despite logically leaning towards the daily planner, Mel feels more excited about the weekly one.
• This leads in to a broader discussion on different planning styles and the importance of balancing structured methods with intuitive feelings.
• Beth and Mel also touch on the annual practice of choosing a guiding word for the year, reflecting on the past year's choices and looking ahead to the next.

00:00 Morning Greetings and Deep Contemplations

00:13 The Planner Dilemma

01:09 Intuition and Decision Making

03:59 Weekly vs Daily Planning

05:21 Personal Planning Styles

09:16 Balancing Intuition and Structure

20:40 End of Year Reflections

23:18 Looking Ahead to the New Year

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

In Episode 71 Mel and Beth discuss the importance of foundational work for future growth in this episode that covers everything from horses, aliens, philosophy and quantum physics.

• They reflect on past years, contrasting the 'go-go' energy with a more introspective, preparatory phase.
• They emphasise the significance of understanding types of resistance and procrastination.
• Using metaphors like building with Lego and relating personal anecdotes, they explore how foundational experiences influence future success in business and life.
• They also touch upon how our reactions and energy can alter experiences, from dealing with horses to potential intruders.
• Their conversation ends with philosophical musings, tying back to intentionality and future preparedness.

https://soul-inspired-you.captivate.fm/

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Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Check out Episode 70: Top Productivity Techniques for Spiritual Business Owners. In this conversation, Beth and Mel discuss common challenges faced by business owners in balancing tasks they enjoy with those they feel less motivated about.

• They share various productivity hacks, such as making the most of their natural strengths, outsourcing non-essential tasks, and using visual planning tools like the Placemat Technique.
• The discussion also touches on the importance of maintaining a tidy workspace, setting intentions for tasks, and the nuanced approach of knowing when to delegate versus doing things themselves.
• The episode wraps up with insights on leveraging quantum theory for productivity and the importance of self-awareness in managing energy levels and productivity.

00:00 Morning Greetings and Realisations

01:00 Delegating Tasks and Finding Support

02:40 Balancing Work and Personal Life

04:47 Productivity Hacks and Techniques

08:34 Clearing Physical and Mental Clutter

17:30 The Power of Visualisation and Intention

27:20 Music and Focus Strategies

33:43 Quantum Physics and Productivity

35:55 Conclusion and Future Plans

https://soul-inspired-you.captivate.fm/

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Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

In Episode 69 of the Soul Inspired You Show Beth and Melissa discuss the mixed emotions and preparations leading up to Christmas 2024.

• They reflect on the challenges of getting ready, especially with children, and the balance between material preparations and the inner festive feelings.
• The conversation shifts to managing energy and emotions during the busy season, highlighting the significance of self-care and awareness.
• They also touch on the family dynamics and psychological aspects of reverting to old behaviours during family gatherings.
• Using tools like card pulls to help navigate these dynamics, they emphasise the importance of setting intentions and maintaining personal energy.
• The episode concludes with advice on embracing the festive season in a way that resonates personally, ensuring a joyful and fulfilling experience.

00:00 Morning Greetings and Christmas Readiness

00:14 Christmas Preparations and Traditions

01:59 Balancing the Festive Spirit and Overwhelm

05:13 Family Dynamics and Emotional Awareness

09:46 Managing Energy and Self-Care During Holidays

16:20 Practical Tips for a Stress-Free Christmas

31:14 Closing Thoughts and Holiday Wishes

Download Mel's meditation to help protect your energy during the bust Christmas season here - Free Meditation Download

https://soul-inspired-you.captivate.fm/

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Get Beth's Gratitude and Vision Building Journal

Social Media @gratitudeandvision @visualiseyou @Bethhewitt80

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Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Embracing Life's Unexpected Detours

• In this episode, Mel and Beth navigate a morning filled with unexpected events — from being locked out of the house to wardrobe malfunctions — and yet they still manage to discuss their favourite days of the week and record the podcast.
• They delve into amusing and insightful stories about traffic mishaps, a lost dental bridge, and their experiences in cinemas.
• The conversation extends to reflections on when to leave a job and how life's timing often aligns perfectly with one's mission.
• They emphasise the importance of enjoying the journey and trusting the process, even when faced with obstacles.

00:00 Introduction and Unexpected Events

00:33 The Book of Questions: Favorite Day of the Week

01:58 Mission and Daily Goals

02:52 Birthday Celebrations and Reflections

04:00 Traffic Troubles and Efficiency Mishaps

05:52 Dental Work and Intuition

07:38 Movie Memories and Cinema Experiences

12:23 Leaving Work and Following Intuition

17:41 Concluding Thoughts and Future Plans

https://soul-inspired-you.captivate.fm/

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Get Beth's Gratitude and Vision Building Journal

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Get Mel's Book - Memoires of a Mystic in Training

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

• In this episode. Beth and Mel discuss the Power of Disconnecting and Embracing Technology Thoughtfully via a Technological Detox.
• Beth Hewitt and Melissa Amos discuss their experiences with technology failures and the subsequent benefits of a temporary 'digital detox.' They explore the joy of using new gadgets like Beth's Amazon Scribe, the creative enhancements provided by less colourful, distraction-free technology, and the importance of introspection and silence.
• They reflect on the balance between structure and spontaneity in life.
• The potential of AI, and both share personal anecdotes about how their lives have adjusted with these technological changes.
• The conversation touches on deeper philosophical questions, wrapping up with a look forward to future discussions and the importance of a humanistic approach to technology.

00:00 Introduction and Greetings

00:06 Technology Woes and Upgrades

00:53 Off-Grid Experiences in Bulgaria

02:14 The Power of Silence and Reflection

03:03 The Impact of Technology on Our Lives

04:31 The Universe and Intentions

08:19 Gaming and Time Management

16:28 Journaling and Digital Tools

23:29 Balancing Structure and Spontaneity

26:23 AI and Human Interaction

27:28 Conclusion and Farewell

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Navigating Political Frustration with Spiritual Insight

Beth and Mellisa discuss their reactions to the recent US election results, acknowledging their limited knowledge of the specifics but focusing on the broad emotions it stirs. They use oracle cards to guide the conversation towards managing frustration and anxiety.

Emphasising the importance of focusing on desired outcomes and personal empowerment, they advocate harnessing collective energies for positive change. They stress that real healing and transformation come from beyond the rigid structures of politics, urging listeners to lead with love, unity, and a nurturing spirit.

00:00 Introduction and Setting the Scene

00:24 Discussing the US Election Results

01:15 Frustration and Emotional Reactions

04:20 Spiritual Insights and Tarot Readings

06:46 Empowerment and Personal Responsibility

10:42 The Role of Women and Collective Healing

19:28 Final Thoughts and Positive Outlook

https://soul-inspired-you.captivate.fm/

More from Beth Hewitt

Get Beth's Gratitude and Vision Building Journal

Social Media @gratitudeandvision @visualiseyou @Bethhewitt80

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232