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SoleMates Run Pod

SoleMates Run Pod

By: Alex Carlyle & Ryan Miller
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A Scottish running podcast brought to you by Alex Carlyle and Ryan Miller, both of whom are several years into their quest to find out if they actually like runningAlex Carlyle & Ryan Miller
Episodes
  • Pacing the 2026 Great Scottish Run 10km

    Pacing the 2026 Great Scottish Run 10km
    5 Oct 2026

    Come and join Ryan and Alex as they reflect on Ryan pacing 45 minutes at the Great Scottish Run 10km in Glasgow. Alex spills the beans on her next scary goal and explains why she can just never find Jesus on a 5km run.


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    47 min
  • Ding Ding! - It's the Fling Race Recap!

    Ding Ding! - It's the Fling Race Recap!
    15 Sep 2026

    Alex relives the highs and lows of the 53-mile Fling Race and Ryan spills the tea on his next big scary goal...about time!


    We'd love it if you could take a minute to follow the pod wherever you listen, drop us a like and even leave us a wee review!
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    1 hr and 11 min
  • Run the Blades Ultra 2026 Race Recap

    Run the Blades Ultra 2026 Race Recap
    31 Jul 2026

    Join Alex and Ryan and they recap Alex's first ultra race at the Run the Blades 50km and reflect on the lessons learned as the Highland Fling 85km draws closer.

    Ryan looks ahead to pacing the Holyrood 10km in Edinburgh this weekend and we take another runner's confession!


    If you enjoyed the show, please remember to like, subscribe and share with someone else that might enjoy the listen.
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    52 min
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