Sobriety Gives Me The Strength To Stay Present
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Sobriety Gives Me The Strength To Stay Present
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Big life hits me hard, and 38 years sober still doesn’t give me a force field. Sobriety gives me something better: the ability to stay present, feel everything, and get through a medical crisis without making it worse with alcohol.
• sobriety not protecting us from illness, loss, fear, and sudden change
• blacking out, emergency care, surgery, and living with a defibrillator
• staying present and participating in my own recovery in real time
• being scared, angry, and disappointed while staying sober
• grief over canceled plans and letting feelings stay simple
• PTSD after the event and getting help from a cardiology psychologist
• not comparing early sobriety to long-term sobriety
• using meetings, calls, and community support instead of going alone
If you're facing something and you're struggling, reach out, make that call, go to that meeting. Email me. marcybackhusmedia@gmail.com