Cover of Snug and Shady

Snug and Shady

Snug and Shady

By: Cynthia Knight Calvin Thompson
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Summary
 Let us be your curators in the Museum of Mental Health! We host weekly discussions on different aspects of mental wellness and therapy tools. It's a light-hearted approach to difficult conversations. With your hosts Calvin and Cynthia!2021-Snug and Shady LLC Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Holding Space in Friendship

    Holding Space in Friendship
    19 Apr 2022
    Have you ever had a friend that you loved so much, but they love someone that is not good for them? Calvin and Brittany recall examples of the healthy and unhealthy ways to hold space for our friends. Also, our very own announcer Alex is joining us and will be offering input as well! Follow us on Instagram @snugandshadypodcast
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    28 min
  • Body Image

    Body Image
    5 Apr 2022
    Do you love your body? Do you hate your body? Are you tired of living up to the standards of what you see in media regarding body image? Let's talk about it! Today, Brittany discusses the concept of "Body Neutrality." Also, Calvin and Brittany both share their own vulnerable journey's with their own self worth ties to their perception of body image. Follow us on Instagram @snugandshadypodcast
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    36 min
  • Two Years since Covid...

    Two Years since Covid...
    22 Mar 2022

    www.snugandshady.com
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    33 min
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