Cover of Smart-ish Convos

Smart-ish Convos

Smart-ish Convos

By: TORE Studios
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Smartish Convos with Kimberly Ryan & Reagan Nickelson
Big thoughts. Light banter. Zero filter.

Smartish Convos is what happens when two friends hit record and let real life lead the conversation. Hosts Kimberly Ryan and Reagan Nickelson are business and mindset coaches, entrepreneurs, and speakers who bring raw honesty, deep insight, and a lot of humor to everyday topics.

Whether we’re breaking down human behavior and neuroscience, exploring holistic wellness trends, unpacking family dynamics, or sharing travel stories, nothing’s off limits. We aren't here to give you overwhelming goals—we’re here to share the small steps, shifts in perspective, and actionable takeaways that make the biggest difference in your life, business, and relationships.

It’s informative, a little silly, and sometimes challenging—but always rooted in connection and real value. Tune in every Wednesday morning! Come for the fun, stay for the thoughts, and leave with something you can actually use.

If you love the show, please follow and leave us a 5-star review!TORE Studios Economics Leadership Management & Leadership
Episodes
  • Are You Becoming or Maintaining? How to Stop Coasting in Life

    Are You Becoming or Maintaining? How to Stop Coasting in Life
    28 Oct 2026
    Have you built a comfortable life, only to realize you’ve stopped asking whether it’s still the life you actually want? In Episode 13 of Smartish Convos, hosts Kimberly Ryan and Reagan Nickelson tackle a powerful mindset question: Are you becoming, or are you maintaining?

    Together, they explore the hidden trap of "destination happiness"—the false belief that getting a certain job, money, or milestone will magically make you happy—and why staying rigid on a path leads to stagnation. Kimberly and Reagan share why pivoting is an essential part of lifelong growth, how to embrace curiosity over old habits, and why it is never too late to redefine your path, no matter what age or stage of life you are in.

    💡 Key Takeaways & Topics Covered:
    ✅ The Becoming vs. Maintaining Mindset: Recognizing when you’ve fallen into autopilot maintenance mode in your career or personal life.
    ✅ The Trap of "Destination Happiness": Why true contentment and joy must be cultivated along the journey, not just at the finish line.
    ✅ Redefining Stagnation: Understanding why standing still actually means moving backward in an evolving world.
    ✅ Embracing the Pivot: Why pivoting requires friction and courage, but leads to your highest level of fulfillment.
    ✅ Overcoming the Fear of Judgment: How to stop letting other people's opinions or past versions of yourself hold you back from new interests.

    💬 Join the Conversation: Are you currently in a season of becoming or maintaining? What’s one area of your life where you're ready to make a pivot? Drop a comment below!

    CHAPTERS
    00:00 Welcome Back to Smartish Convos!
    01:00 Are You Becoming or Maintaining?
    03:30 Is the Life You Built Still the Life You Want?
    07:00 Prioritizing Peace Over the Social Media "More"
    08:30 What Stagnation Really Means for Your Future
    11:00 The Trap of "Destination Happiness" vs. Daily Joy
    15:30 Defining Happiness vs. Joy
    18:00 Why the Pivot IS the Growth (Embracing Friction)
    21:00 Letting Curiosity Overpower Old Habits
    24:00 Stop Betraying Your Future to Protect Your Past
    29:20 How to Know if You’re Settling in Life
    31:48 Weekly Challenge: Explore a New Interest & Take the Pivot
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    34 min
  • How Much Stuff Do We Actually Need? (Decluttering & Mental Freedom)

    How Much Stuff Do We Actually Need? (Decluttering & Mental Freedom)
    21 Oct 2026
    Did you know the average American home contains over 300,000 individual items? In Episode 12 of Smartish Convos, hosts Kimberly Ryan and Reagan Nickelson unpack a question almost everyone faces: How much stuff do we actually need?

    Together, they explore the hidden psychology behind why we collect physical clutter, how holding onto old clothes ties into our past identities, and why physical items create subtle, ongoing mental burdens. Reagan shares a candid, painful story about spending over $67,000 to keep a lake house in storage for 8 years (only to donate 90% of it), while Kimberly breaks down her Weekly Goodwill Declutter Routine. Plus, they share a simple, powerful question—Is this Need or Greed?—to help you stop impulse buying and start making space for true peace.

    💡 Key Takeaways & Topics Covered:
    ✅ The 300,000 Item Household: Unpacking the startling stats on American consumerism and clutter.
    ✅ Storage Unit Financial Traps: The true hidden monetary and mental costs of keeping items in paid storage.
    ✅ Closet Psychology: Why we struggle to let go of old clothes (identifying with who we used to be vs. who we are now).
    ✅ Experiences vs. Physical Gifts: Why shifting away from physical holiday gifts creates more meaningful memories.
    ✅ The "Need vs. Greed" Filter: A simple, actionable question to ask yourself before buying or holding onto items.

    💬 Join the Conversation: What is one area of your house or closet that you are ready to declutter this week? Drop a comment below and share your best organization hacks!

    CHAPTERS
    0:00 The Burden of Excess
    4:23 The Uncomfortable Reality of Downsizing
    6:31 Rethinking Holiday Gift Traditions
    10:38 The Mental Weight of Clutter
    13:45 Why Your Closet Reflects Your Past
    19:01 The True Cost of Storage Units
    35:59 Need Versus Greed: A New Filter
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    41 min
  • What Happened to Good Manners? (Why Modern Society Has Lost Its Etiquette)

    What Happened to Good Manners? (Why Modern Society Has Lost Its Etiquette)
    14 Oct 2026
    Does it feel like basic manners, customer service, and human consideration have completely disappeared in recent years? In Episode 11 of Smartish Convos, hosts Kimberly Ryan and Reagan Nickelson explore the decline of modern etiquette and ask the big question: What actually happened to good manners?

    Together, they break down the formal definition of manners (respect, courtesy, and consideration for others) and examine how a "microwave society," online keyboard warriors, and massive generational shifts across seven coexisting generations have reshaped how we treat one another. From holding doors for struggling parents and highway merging etiquette to the "Gen Z stare" and why companies like Chick-fil-A and In-N-Out still get customer service right, Kimberly and Reagan share practical ways to bring intentional kindness back into your daily routine.

    Key Takeaways & Topics Covered:
    • The Definition of Manners: Why true etiquette is rooted in showing consideration and empathy for the feelings and comfort of others.
    • Screen Shields & Keyboard Warriors: How digital communication removes body language feedback and makes people feel comfortable being rude.
    • The 7 Coexisting Generations: How silent generation traditions, millennial trust funds, and Gen Z speed expectations clash in modern public spaces.
    • Customer Service Case Studies: Why brands like Chick-fil-A and In-N-Out successfully train young workers to deliver high-level courtesy and "My Pleasure" responses.
    • The Daily Kindness Challenge: How performing one small, intentional act of courtesy triggers a natural dopamine hit and improves your own mindset.

    💬 Join the Conversation: Do you think good manners are gone forever, or can we retrain society to be courteous again? Drop a comment below with your thoughts!

    CHAPTERS
    00:00 Welcome Back to Smartish Convos!
    01:23 What Happened to Good Manners & Customer Service?
    04:15 Generational Differences in Raising & Disciplining Kids
    07:00 The 7 Generations Currently Living on the Planet
    10:48 Keyboard Warriors: Why People Hide Behind Screens
    12:44 The Official Definition of Manners & Everyday Courtesy
    15:38 Self-Centeredness & The Microwave Society
    20:00 The "Gen Z Stare" & Fast Food Expectations
    22:20 Dr. Spock's Raising Philosophy & The History of Discipline
    28:45 Why "No" Is the Ultimate Pivot in Life & Coaching
    31:48 In-N-Out & Chick-fil-A: How Great Brands Still Train Manners
    35:38 Retraining Kindness: How Doing Good Gives You a Dopamine Hit
    38:39 Practical Challenge: Do One Intentional Act of Kindness Today
    Show more Show less
    41 min
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