Small Movements, Big Meaning
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Small Movements, Big Meaning
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Narrated by:
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Rehabilitation, Independence and Everyday Joy
Lynn O'Connor is a chartered physiotherapist with 25 years of clinical experience, now working full-time in palliative care at North West Hospice. In this conversation, she pulls apart the misconception that physiotherapy is only about sports injuries and recovery to full function. Lynn explains how physio in a palliative setting is really about meeting people where they are, breaking the things they love into bite-sized pieces, and giving people permission to keep doing what matters — from weeding a metre of garden to wiggling your toes during the ad breaks.
Discover The Journey Together, a podcast by North West Hospice Charity. Hear advice, personal stories, guidance and emotional support for patients, families, and caregivers navigating palliative care.
"There can be little losses every day… but rehabilitation can make the absolute most of the abilities you do have."
"Exercise isn't complicated. It's just about moving your bits. Any bits that you have, move them."
Guest: Lynn O'Connor, Chartered Physiotherapist, North West Hospice
Host: Tara Rafter, The Navigation Coach
Show music: #mobygratis @mobygratis
Supported by: North West Hospice Charity Shop
This podcast is produced by Verver
by North West Hospice Charity