Épisodes

  • Learning to Say No

    Learning to Say No
    Apr 8 2026

    Is this episode of the Slow Living podcast we explore that it means to say no.


    #SlowLiving #MindfulLiving #SayingNo #Pacing #Wellbeing
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    5 min
  • Keeping Sabbath

    Keeping Sabbath
    Apr 1 2026

    In this crazy, fast-paced world we live in, one of the best things we can do to take care of ourselves is to keep Sabbath. But what does that mean? In this episode of the Slow Living podcast, I share with you what Keeping Sabbath means to me.
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    6 min
  • Slow Living

    Slow Living
    Mar 18 2026

    In this first episode of Slow Living, Olivia reflects on the quiet creativity that emerged during lockdown and how easily life has accelerated since then.

    In a world that seems to demand more, faster, and louder, this podcast is an invitation to pause, breathe, and rediscover the beauty of living slowly.

    Slow living begins with small moments — noticing the sky, listening for birdsong, and making space for quiet again.

    Welcome to Slow Living.
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    5 min