Couverture de Sleepin' It Real

Sleepin' It Real

Sleepin' It Real

De : Seth Davis
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

Sleepin' It Real is a light-hearted podcast about sleep and wellness. Seth Davis, a certified adult sleep coach, delivers a wide-ranging blend of guest interviews and expert sleep advice to keep listeners well-rested and healthy. RSSVERIFY

Copyright 2025 Seth Davis Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Unlocking Your Best Life by Investing in Sleep

      Unlocking Your Best Life by Investing in Sleep
      Feb 16 2023
      This is the final episode of season one of the Sleepin\' It Real podcast, hosted by professional sleep coach Seth Davis. During this episode, Seth discusses why investing in improving your sleep is a smart move and why the return on investment for doing so is great.
      Afficher plus Afficher moins
      17 min
    • The Intersection of Sleep and Exercise

      The Intersection of Sleep and Exercise
      Feb 2 2023
      Join Seth Davis and personal trainer Todd Cheek as they discuss the importance of exercise, sleep, and nutrition for overall health.
      Afficher plus Afficher moins
      36 min
    • Better Sleep, Better Life: The Sleep Journey Program

      Better Sleep, Better Life: The Sleep Journey Program
      Jan 19 2023
      Join Seth Davis as he introduces his Sleep Journey program — an online course designed to help people get better sleep and become the energized and happier person they want to be. Learn how Sleep Journey helps you to let go of pressure and worry, look forward to bedtime, increase positivity and optimism, stay calm in stressful situations, enjoy your days instead of worrying about sleep, and have better moods and health due to improved sleep quality. Visit sleepably.com/sleep-journey or contact Seth directly at seth@sleepably.com for more information.
      Afficher plus Afficher moins
      14 min
    Aucun commentaire pour le moment