Épisodes

  • Sleepy ASMR History: Culture and Inventions (Timekeeping, Colours, Astrology, Alchemy, Homes)

    Sleepy ASMR History: Culture and Inventions (Timekeeping, Colours, Astrology, Alchemy, Homes)
    Jan 26 2026
    This long compilation of episodes will accompany you for hours, as you relax, sleep, work, or are just curious about the topics. I have equalised the sound and there are no ads during the entire episode. Here are the themes I put together: History of Timekeeping, History of Astrology, History of Colours, History of Alchemy, History of Rooms in Homes Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    4 h et 59 min
  • History of the Taj Mahal and Abu Simbel - ASMR Sleep Story

    History of the Taj Mahal and Abu Simbel - ASMR Sleep Story
    Jan 12 2026
    Tonight I take you to two wonders of the World. First we will discover the Taj Mahal, maybe the most extraordinary mausoleum ever built. It was commissioned by the fifth emperor of the Mughal Empire, Shah Jahan, for his beloved wife Mumtaz Mahal, and is a jewel of Mughal architecture, blending Indian, Persian, Central Asian and Islamic influences. After that, we will go to the two temples of Abu Simbel, built in Nubia by Ramesses II. These temples dedicated to him and his wife Nefertari are some of the most wonderful remains of the Egyptian civilization, and I will tell you about Ramesses' reign and how they were relocated when the Aswan Dam was built. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h et 12 min
  • Was There a Civilization Before Us? The Silurian Hypothesis - Sleepy Science ASMR

    Was There a Civilization Before Us? The Silurian Hypothesis - Sleepy Science ASMR
    Dec 22 2025
    The silurian hypothesis is not a theory, but rather a thought experiment: what if a civilization had existed on Earth millions of years ago? After such a long time, could it have left any trace, taking into account the natural decay of all materials, sedimentation and plate tectonics? This video is not about an actual ancient civilization of which we have zero evidence. It is about how long the remains of a technically advanced civilization such as ours could last, and testify of our existence. This means looking into things such as the durabily of the materials we use and the things we build, the time it takes for our waste to disappear, geology, erosion... And also what kind of physical evidence of their existence different civilizations may leave behind them. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h et 13 min
  • Behavioral Modernity: How Human Cultures Appeared - ASMR For Sleep

    Behavioral Modernity: How Human Cultures Appeared - ASMR For Sleep
    Dec 2 2025
    Let's go back to Prehistory tonight! Behavioral modernity is a concept created to describe a series of traits and behaviors that our species, Homo Sapiens, adopted over the past 100,000 years. The list of these traits, their timelines, their maps and the way archaeological records reflects them are still debated among paleontologists and paleoanthropologists. However, there is no doubt the phenomenon is real, and in this episode I tell you about the concept of behavioral modernity itself, its manifestations (burials, figurative art, long distance transportation of resources, better blades and tools...) and what could have triggered it. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h et 8 min
  • History of Rooms in Homes - ASMR Documentary for Sleep

    History of Rooms in Homes - ASMR Documentary for Sleep
    Nov 23 2025
    In tonight's episode, I invite you to an overview of rooms, since humankind started to build homes. For much of our history, most people lived in single-room dwellings and multiple-room homes were a privilege for the happy few. This started to change after the 16th Century, and rooms multiplied for almost everyone, often influenced by aristocratic and bourgeois homes. From medieval long houses and manors, to aristocratic apartments, parlors or drawing rooms, to living rooms and modern bedrooms, we have a lot to discover! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h et 5 min
  • Mysteries of Consciousness

    Mysteries of Consciousness
    Nov 16 2025
    What is this subjective experience, this awareness of existence, that we call consciousness? In tonight's episode, we will examine some of the aspects of this philosophical, scientific and spiritual question. Is consciousness a binary thing, or is it a kind of continuum with different "levels"? Do animals experience a degree of consciousness and how can it be infered of measured? Is it reductible to biology, is it the product of the treatment of information, is it something immaterial and detached from the physical world? Could an AI acquire consciousness from a silicon substrate, and if yes, what would be the pre-conditions and consequences? These are some of the questions we will try to answer, or at least understand better. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h et 3 min
  • Journey to the Permian Period - Sleep and ASMR

    Journey to the Permian Period - Sleep and ASMR
    Nov 12 2025
    Our episode tonight takes us way back to 252 million years ago, at the end of the Permian geologic period. We will discover what marine life was like in the gigantic ocean called Panthalassa, as well as the flora and fauna of the supercontinent Pangea. In the last millions of years of the Permian, marine and land species began to go extinct in larger and larger numbers, culminating in the last million years in the most severe extinction event observed in the history of our planet. What are the possible causes of this extinction: volcanism, climate change, collision with a meteorite...? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h et 9 min
  • Ancient Lost Cities: Mycenae, Tenochtitlan (ASMR History for Sleep)

    Ancient Lost Cities: Mycenae, Tenochtitlan (ASMR History for Sleep)
    Nov 9 2025
    For tonight, I take you to two "lost" cities, because they were deserted or replaced with another one, but their stories are windows on chapters of human history. First we will go to Mycenae, a city-state and palace from the second millenium BC, that represents well the rise of Bronze Age palatial culture in Greece, long before the more familiar periods of Classical or Hellenistic Greece. Then we will move to Mesoamerica and discover the history of Tenochtitlan, the capital of the Aztec Empire. Tenochtitlan was a marvel of urban planning and engineering, built on an island on lake Texcoco, just where Mexico City now is. With around 200,000 inhabitants, it was one of the largest cities in the world in the 15th century, until its fall to the Spanish Conquest of Mexico. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h et 4 min