Couverture de Simple Ways with Sheree xo

Simple Ways with Sheree xo

Simple Ways with Sheree xo

De : Sheree Nicholson
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 Simple spiritual practices for every day life and people. Tips to find peace and silence in your daily life. Hygiène et vie saine Psychologie Psychologie et psychiatrie Spiritualité
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    Épisodes
    • Is it time to get off the track and find freedom?

      Is it time to get off the track and find freedom?
      Jul 8 2024

      In this episode, Sheree discusses how so many of our limitations are in our mind. Placed there by generational thinking, past experiences and our own "monkeys". These "social limitations", hold us back from experiencing greater personal freedom,

      Don't let your thoughts hold you back, run off the track and find out how capable you really are.
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      14 min
    • Is it really life changing ?

      Is it really life changing ?
      Jun 12 2024

      In this podcast Sheree's discusses how to take what you learn on a retreat or adventure and actually make it life changing.

      Is the experience life changing if you go back to your old habits ?
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      21 min
    • How to win at Jenga....

      How to win at Jenga....
      May 21 2024

      In this podcast Sheree's discusses how life can be like the game of Jenga. We manage the tower of all our responsibilites but when blocks are pulled out in the form of unexpected stress. Our tower crumbles and we wonder "what happened". Managing stress can feel great, but as we pile on more stress we experience setbacks.
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      19 min
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