Couverture de Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

De : KyAnn Molina-Home Systems & Time Management for Work From Home Moms
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 The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: kyann@kyannraye.comCopyright 2024 All rights reserved. Christianisme Développement personnel Ministère et évangélisme Réussite personnelle Spiritualité
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    Épisodes
    • 108 | The Mid-Summer Pep Talk You Need as a High-Achieving Mama

      108 | The Mid-Summer Pep Talk You Need as a High-Achieving Mama
      Jul 3 2025

      Have you been looking at the calendar lately and thinking, how on earth is it July already?! You’ve been doing your best-keeping kids fed, the business running, laundry (mostly) caught up-but somewhere along the way, the slower pace you hoped for keeps getting drowned out by everything that still needs to get done.

      In today’s episode, I’m sharing the hidden cost of trying to do it all this season (and how multitasking is actually draining your creativity and clarity, instead of fueling it!). This is a pep talk for the high achieving mom that is trying to juggle work tasks, kids’ schedules, or just trying to figure out how to slow down without falling behind…and the permission slip we all need to reframe margin not as something to earn at the end of your to-do list, but truly a business strategy to protect on purpose.

      I pray this episode encourages you!

      Hugs!

      -KyAnn

      Mentions:

      Listen to the summer bucket list episode here

      Send me a DM with the word “rhythms” to get details on the secret opportunity I’m not sharing publicly for the next round of Rhythms that Scale!

      THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

      SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

      >>>kyannmolina.com/course<<<

      Download my FREE morning routine guide

      Come join the FREE FB community: bit.ly/simplerhythmscommunity

      Connect with me on IG: @kyannandmat

      Watch on YouTube: @kyannandmat

      Email me: kyann@kyannraye.com
      Afficher plus Afficher moins
      30 min
    • 107 | Why I Put Popsicles on My Calendar (And You Should, Too)

      107 | Why I Put Popsicles on My Calendar (And You Should, Too)
      Jun 26 2025

      Is it just me, or does summer always seem to fly by faster than it should? You start the season with all the best intentions—pool days, slow evenings on the porch, maybe even a spontaneous road trip—but before you know it, you're staring down August wondering where the time went. If you’ve ever felt that tension between wanting to be more present with your kids and still keeping up with the rest of life, you’re not alone.

      In this episode, I’m sharing the simple summer rhythm that’s helped me stop letting the season slip by unnoticed, our Summer Bucket List! From popsicles after dinner to splash pad mornings and memory-making walks with Grandma, this intentional (but super doable) habit has made a huge difference in how we savor summer as a family. Whether you’re juggling a business, a busy household, or both, this episode will give you ideas and encouragement to create space for the moments that matter most—without overcomplicating it.

      I pray this episode encourages you!

      Hugs!

      -KyAnn

      Mentions:

      Memory Making Mom book

      THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

      SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

      >>>kyannmolina.com/simplerhythmsprogram<<<

      Download my FREE morning routine guide

      Come join the FREE FB community: bit.ly/simplerhythmscommunity

      Connect with me on IG: @kyannandmat

      Watch on YouTube: @kyannandmat

      Email me: kyann@kyannraye.com
      Afficher plus Afficher moins
      26 min
    • 106 | Memos in the Margins: How to Find the “Break” in the System 101

      106 | Memos in the Margins: How to Find the “Break” in the System 101
      Jun 24 2025

      Have you ever had a routine or system that used to work beautifully… and then suddenly, it just doesn’t? In this Memos in the Margins episode, we’re talking about what to do when a once-reliable rhythm starts falling apart—and how to figure out where the breakdown is happening without burning the whole thing to the ground.

      If you’ve struggled with knowing something is off with one of your routines or systems but don’t know how to fix it, this episode will give you clarity to find the “break” and take the next step forward!

      I pray this episode encourages you!

      Hugs!

      -KyAnn

      Mentions:

      DM me “rhythm” on IG to get on the waitlist for the next round of Rhythms that Scale!

      Skylight digital calendar

      THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

      SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

      >>>kyannmolina.com/simplerhythmsprogram<<<

      Download my FREE morning routine guide

      Come join the FREE FB community: bit.ly/simplerhythmscommunity

      Connect with me on IG: @kyannandmat

      Watch on YouTube: @kyannandmat

      Email me: kyann@kyannraye.com
      Afficher plus Afficher moins
      20 min

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