People talk about being vulnerable, however they still maintain a "walls up" attitude when it comes to opening up. This does not work! It is a direct conflict and we get it, it's hard! It's a risk! You taking a chance on being hurt, again. The problem is, that's life and love. You can't move forward and find your forever person without being vulnerable, open and honest....to everything!

Music by Brendhan 'Maestro' Sears

The weight and influence that we allow social media to carry in our lives is beyond ridiculous. From perceived slights to nuanced likes or dislikes, so many people take these as real and then allow it to create issues in their lives and relationships. Not only friend/work/love relationships, but also our relationships with ourselves. It controls our thoughts and emotions and a lot of times doesn't or shouldn't be reflected as real life.

Music by Brendhan 'Maestro' Sears

How do you scale a mountain? One Step at a time! Sounds cliche, right? Well, the reality is, that it is true. The problem that we have is allowing the task to be overwhelming and we get in our heads and then we just never do anything about it and we stay right where we don't want to be! Doing it in smaller doses gives you a feeling of accomplishment and makes hitting those goals a little easier!!

Music by Brendhan 'Maestro' Sears