Cover of Shits and Niggles

Shits and Niggles

Shits and Niggles

By: Jay&Colin
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Two lads past their prime taking you on their fitness journey© 2024 Shits and Niggles Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • S2 Ep01: We are medical professionals now

    S2 Ep01: We are medical professionals now
    2 Aug 2023

    We're back! Listen in to hear our excuses for the prolonged absence and realise just how rock and roll our lifestyles are. Plus we review the latest in male medical procedures with a couple of grim tales from the operating theatre! All this and more in the season 2 opener!
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    49 min
  • Ep 18: Pro Rugby

    Ep 18: Pro Rugby
    29 Nov 2022

    New guest alert! This week we sit down with Darragh Fanning, a former pro rugby player who played with both Connaught and a Leinster. We find out what life is like as a pro athlete and also learn how he transitioned from sport into being a successful business owner after he launched a national restaurant chain. We may also have unlocked the key to perfect nutrition so we can all eat like the pros!
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    1 hr and 6 min
  • Ep 17: Strength and Conditioning

    Ep 17: Strength and Conditioning
    2 Nov 2022

    This week we tracked down the elusive Trevor Slattery, retired soldier, active firefighter, gym owner and current strength and conditioning coach for the Clare senior hurling team. Find out what makes great athletes better and why Colin can't lose weight!

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    59 min
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