In today’s episode of the Shepnaz Podcast, Pastor Rob leads a powerful exploration of the seven phrases Jesus spoke as He hung on Calvary.

These weren’t random words.
They were intentional, prophetic, sacrificial, and filled with hope.🔥 What you’ll hear in this episode:

• The timeline of the crucifixion from 9 AM to 3 PM
• Why darkness covered the land at noon
• How the Old Testament sacrificial system connects to Jesus’ final hours
• Why Jesus cried, “My God, My God, why have You forsaken me?”
• How Jesus became the once‑and‑for‑all sacrifice that removes sin, not just covers it
• The weight Jesus carried — physically, mentally, spiritually — as He bore our sin

Pastor Rob unpacks the deep spiritual significance behind these moments, helping us understand the incredible love and intentionality behind Christ’s sacrifice.
🙏 Hosted by: Pastor Zack

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📧 Email us at podcast@shepnaz.orgFor more information or to get connected, visit:
➡️ shepnaz.org/shepnow
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⏱️ Chapters

00:00 – Welcome to the Shepnaz Podcast 00:24 – Introducing “Christ From the Cross” 01:07 – Why Jesus’ words from the cross matter 01:26 – Context: When and how Jesus spoke 01:45 – Jesus’ sinless life and unjust trial 02:36 – How Jesus responded differently to crucifixion 02:56 – The first statement: “Father, forgive them” 03:17 – The thief on the cross 03:35 – Jesus speaks to His mother 04:14 – The fourth phrase: “My God, My God…” 04:34 – Understanding the crucifixion timeline 05:14 – Noon to 3 PM: Darkness over the land 06:12 – Why understanding the sacrificial system matters 06:30 – Leviticus and the anatomy of sacrifice 07:07 – Why the sacrifice must be without defect 08:24 – The symbolic transfer of guilt 09:23 – The animal is killed—why blood mattered 10:12 – Why God required blood for forgiveness 11:29 – Jesus becomes the once‑and‑for‑all sacrifice 12:54 – Why the old system could only “cover” sin 13:31 – Jesus, our High Priest 13:51 – Darkness and the weight of humanity’s sin 14:10 – God placing all sin on Christ 14:46 – Jesus becomes a curse for us 15:24 – The mental, physical, and spiritual burden Jesus carried 16:27 – Closing thoughts & Part 2 preview 17:10 – Outro & how to connect

Worship Wednesday is here, and today Pastor Zack and Joe dive deep into a powerful conversation about humility, servant leadership, and what true worship ministry really looks like behind the scenes.

Drawing from Matthew 23:1–12, this episode challenges today’s worship leaders—and really anyone serving in ministry—to embrace the mindset Jesus modeled: those who humble themselves will be exalted.

Pastor Zack shares honest reflections from real-life ministry moments (yes… including that green room trash can story), and Joe adds meaningful insights on leadership, everyday service, and what it means to follow Christ’s example.

If you’re a worship pastor, volunteer, creative, or someone seeking to develop a Christ-centered heart, this episode will encourage, inspire, and maybe even lovingly convict you.

📖 Scripture Reference

Matthew 23:1–12 — A powerful reminder that true greatness starts with serving others.

⏱️ Chapters

00:00 – Welcome to Worship Wednesday 00:30 – Missing Hosts & Big Changes 01:25 – Joe Reflects on His Time on the Podcast 02:15 – Pastor Zack Shares Appreciation 03:10 – The Early Days of the Shepnaz Podcast 04:20 – From Background to Host: Joe’s Journey 05:12 – Introducing Today’s Topic: Servant Leadership 06:00 – Reading Matthew 23:1–12 08:15 – What Servant Leadership Really Looks Like 09:00 – The Green Room Trash Can Story 11:05 – Leading by Example in the Small Things 12:13 – Jesus as the Model of Servant Leadership 13:33 – Leadership That Sets the Tone 14:43 – How Pastor Rob Models Humility 15:50 – Pride, Worship Culture, and Heart Checks 17:21 – Stories from Zack’s Worship Training Weekend 18:36 – Humility in Broader Ministry Contexts 19:03 – Closing Thoughts and Final Challenge 19:23 – How to Connect With Us 20:00 – Outro

Is the Seventh Commandment just about an action, or is it about the heart? In today’s episode, Pastor Rob and Zack dive deep into the "Second Look"—exploring why Jesus shifted the focus from physical adultery to the internal battle of lust.

We’re getting practical today. From "bouncing your eyes" to being intentional with your free time, we discuss six battle-tested strategies to protect your marriage and your mind in a hyper-sexualized culture. Whether you are married or single, this conversation is about valuing the beautiful boundaries God created so we can experience intimacy to the fullest.

In this episode, we discuss:

• The difference between a "first look" and "lingering lust."

• Why our thoughts are "seeds of future deeds."

• 6 practical ways to stop lust before it leads to adultery.

• How to invest in your marriage so you actually desire your spouse.

• Resources for couples, including the "Better Love" assessment.

  
  

Featured Guests:

• Pastor Rob

Resources:

• Visit shepnaz.org/shepnow for current events and updates.

• Check out shepnaz.org for more information on our community.

• Take the marriage assessment at BetterLove.com.

  
  

Connect With Us:

We want to hear from you! How do you stay intentional with your "free time"? Comment below, and don't forget to Like & Subscribe to stay updated on our Ten Commandments series!

Have a question or a story to share?

Email us at podcast@shepnaz.org.

Chapters:00:00 – Meet the New Host: Zack

01:27 – Shuffling the Cards & Podcast Milestones

02:55 – The Seventh Commandment: Thou Shalt Not

03:36 – How Jesus Raised the Bar on Adultery

04:51 – Defining Lust vs. a Passing Thought

07:09 – Strategy 1: Making a Covenant with Your Eyes

08:35 – Strategy 2: The Art of "Bouncing Your Eyes"

10:02 – Strategy 3: Digital Boundaries & Social Media

12:52 – Strategy 4: Avoiding Compromising Situations

14:07 – Strategy 5: Picturing the Devastation of Sin

16:48 – Strategy 6: Intentional Free Time (Puppy Training for Adults)

20:36 – Investing in Your Marriage & The Better Love Assessment

22:58 – Grace, Forgiveness, and Next Steps