On today’s episode we’re talking with Jess Johnsion. Jess talks with us about what led her to join the military at 32, what happened afterwards, how to sit with our emotions, how to live the life we want, and a whole lot more. 

About Jess:

Jess is a Life Coach and Certified EFT Practitioner. As a former therapist and U.S. Army Veteran with a career that began working in corrections, there’s nothing she hasn’t seen, heard, or smelled, allowing her to hold space for even the most complicated headspaces.

She harnesses those skills in her work as a Life Coach for Life Coaches and Practitioners, combining mindset management with the energy modality EFT which stands for Emotional Freedom Techniques and is most commonly referred to as “tapping”) 

Her style of coaching helps her clients create a process for feeling and understanding  their emotions so they can think clearly and "get shit done."

Website: www.jessjohnsoncoaching.com

Facebook: Jess Johnson Coaching Services

Instagram: @seekingagreatperhaps1

Join Jess’ email list

Watch an EFT Demo

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Support the show: patreon.com/SheTooktheLeap

If you enjoyed this episode, please consider subscribing, rating, and/or reviewing! It makes it easier for other women to find the show!

On today’s episode we’re talking with Lindsay from Mystic Haven Acres. She shares with us why she chose to leave her city life and start a homestead, how she makes it work for her and her family, why it’s good she’s never bored, and so much more. 

About Lindsay:

Lindsay is a mom of three, two of whom are twins, and a first generation homesteader in small town Northern Ontario, Canada. She is also the co-author of She’s No longer Silent, the host of the Living for Real podcast, and is dedicated to helping others acknowledge their dreams and take the steps to attain them. 

Book: She’s No Longer Silent: Healing After Mental Health Trauma, Sexual Abuse, and Experiening Injustice 

Podcast: Living for REAL

Instagram: living.for.r.e.a.l

Facebook Community: Living for REAL Community

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Support the show: patreon.com/SheTooktheLeap

If you enjoyed this episode, please consider subscribing, rating, and/or reviewing! It makes it easier for other women to find the show!

On today’s episode we’re talking with Liz Gilliam who, after working in academia, took a leap to become a confidence coach. We discuss how to infuse more joy into our daily lives, how to start when we have a goal or a dream, how to do things scared, and so much more. If you need a confidence boost, this is the episode to listen to! 

About Liz:

Liz Gilliam is a Personal Strategist for Black women. As the Lead Consultant for E-616 Consulting, she brings her training as a teacher, a researcher, and a social worker to her work, ensuring that her clients fully unearth the passion and joy inside of them, before teaching them how to authentically live it. She is also the host of her own podcast I Have Given My Answer. 

Website: https://www.e616consulting.com/

Podcast: I Have Given My Answer

Facebook: E-616 Consulting

Instagram: E-616 Consulting

TikTok: ItsEG616

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Support the show: patreon.com/SheTooktheLeap

If you enjoyed this episode, please consider subscribing, rating, and/or reviewing! It makes it easier for other women to find the show!