Cover of She Can Handle It...but Should She Have To?

She Can Handle It...but Should She Have To?

She Can Handle It...but Should She Have To?

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Alberta Thomas shares her recent vacation experiences and reflects on the importance of self-care, support, and sponsorship in personal and professional growth. She emphasizes the need for boundaries, self-reflection, and the value of vulnerability.

Chapters

  • 00:00 Reflections on Vacation and Self-Care
  • 03:12 The Concept of Sponsorship and Support
  • 08:11 Setting Boundaries and Self-Reflection
  • 14:36 The Value of Vulnerability and Self-Care
  • 23:35 Expressing Gratitude and Acknowledging Support
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