Cover of Senior To Scratch Golf Show

Senior To Scratch Golf Show

Senior To Scratch Golf Show

By: Paul Nayyar
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My upcoming golf journey in my 50's, where my winter 2024 index is around 5.0 and my goal is to get to scratch handicap.

For once in my golfing life, I'm not going to rely on hope to improve my game. I will introduce my improvement strategies, ranging from fitness & nutrition to mental game to practice plans (offseason and in-season).

I hope others will get some useful insight into their game, as well.

© 2026 Senior To Scratch Golf Show Exercise & Fitness Fitness, Diet & Nutrition Golf Hygiene & Healthy Living
Episodes
  • Episode 34 - Observing Old Man Golf in the Club Championships

    Episode 34 - Observing Old Man Golf in the Club Championships
    8 Sep 2026

    I played in the Club Championships, 2nd flight, in early August. This podcast chronicles some of the key moments where I caught bad breaks and some where I strayed from my mental training.

    More importantly I watched 2 golfers play 'Old Man Golf (OMG)' and both finish ahead of me. I'll go into some of my observations and how I've since improved to a 1.8 index taking some of these lessons.

    Music credit: Time Slips By - Go By Ocean_Ryan McCaffrey

    https://www.youtube.com/@Seniortoscratch
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    https://www.instagram.com/senior_to_scratch/#
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    https://twitter.com/seniortoscratch
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    20 min
  • Episode 33 - Fast Start: The Short Game Shift That's Already Moving My Handicap!

    Episode 33 - Fast Start: The Short Game Shift That's Already Moving My Handicap!
    17 May 2026

    Season 3 is underway — and despite a blizzard outside the window, the early results are promising. Eight rounds in two weeks, a handicap index already down to 3.5, and a pre-round short game routine that's starting to show real dividends on the scorecard. In this episode, we break down what's actually working — from a revamped chipping approach and purposeful putting drills to match play dominance and the round that got away. Plus, a look ahead at three amateur qualifier tournaments on the horizon, including the Alberta Amateur.

    Senior to Scratch is a podcast for serious amateur golfers chasing improvement at any age.

    Music credit: Time Slips By - Go By Ocean_Ryan McCaffrey

    https://www.youtube.com/@Seniortoscratch
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    https://www.instagram.com/senior_to_scratch/#
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    https://twitter.com/seniortoscratch
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    14 min
  • Episode 32 - This Year I will Actually get to Scratch

    Episode 32 - This Year I will Actually get to Scratch
    19 Apr 2026

    I'm going to talk about the Offseason work, the pre-season plan, and what I'll specifically do to reach my scratch target this year.

    Music credit: Time Slips By - Go By Ocean_Ryan McCaffrey

    https://www.youtube.com/@Seniortoscratch
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    https://www.instagram.com/senior_to_scratch/#
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    https://twitter.com/seniortoscratch
    Show more Show less
    8 min
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