Cover of Self Help Survivor

Self Help Survivor

Self Help Survivor

By: Rishi Arya & Matt Jones
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A weekly podcast hosted by comedians Matt Jones and Rishi Arya about the pursuit of peace through self help. A weekly break down of what worked and what didn't work.Rishi Arya & Matt Jones
Episodes
  • Failure

    Failure
    24 Mar 2023

    Matt and Rishi talk about failure and the benefits of it.
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    26 min
  • The Wim Hof Method

    The Wim Hof Method
    15 Mar 2023

    Matt and Rishi talk about breathwork and the Wim Hof Method.
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    30 min
  • Hypnosis

    Hypnosis
    8 Mar 2023

    Matt and Rishi talk about hypnosis this week and Matt tells Rishi a creepy story about why he won't go near hypnosis. 
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    47 min
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