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Self-Care Sanctuary

Self-Care Sanctuary

De : Sharron Terry
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À propos de ce contenu audio

 "The Self-Care Sanctuary" radio show's primary focus is to encourage listeners to prioritize their well-being. The Self-Care Sanctuary is a space where listeners can find solace, guidance, and inspiration for their self-care journey. It's a welcoming and comforting safe haven for individuals seeking to nurture themselves and find peace.

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-sanctuary--6469408/support.Copyright Sharron Terry Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
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    Épisodes
    • Loving Through the Pain: Supporting Loved Ones With Fibromyalgia and other Chronic Illnesses

      Loving Through the Pain: Supporting Loved Ones With Fibromyalgia and other Chronic Illnesses
      Jan 14 2026
      “Well, you don’t look sick.” Statements like these can unintentionally harm relationships when someone is living with fibromyalgia. In this episode, we discuss common misunderstandings, emotional disconnects, and how loved ones can shift from frustration to compassion. This honest conversation offers tools for better communication, deeper empathy, and healthier relationships on both sides of chronic illness.


      Contact Information:

      Tami Stackelhouse
      Founder & Master Certified Fibromyalgia Coach®
      Fibromyalgia Podcast®
      International Fibromyalgia Coaching Institute, LLC


      Discover Your Fibromyalgia Wellness Style℠! Take the FREE quiz here
      Get FREE fibromyalgia books and resources here

      Sharron Terry, LPC
      Purple Reign Counseling, PLLC
      https://purplereigncounseling.com/



      Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-sanctuary--6469408/support.
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      1 h et 9 min
    • Beyond the Bedroom: Building Deeper Intimacy in Your Relationship

      Beyond the Bedroom: Building Deeper Intimacy in Your Relationship
      Aug 13 2025
      Intimacy is about so much more than physical closeness—it’s emotional safety, shared experiences, trust, and truly feeling seen. In this episode of The Self-Care Sanctuary, we break down the different types of intimacy—emotional, physical, intellectual, experiential, and spiritual—and explore practical ways to create a deeper, lasting connection with your partner. Whether you’re feeling stuck in routine or simply want to grow closer, you’ll learn how to overcome common barriers, nurture trust, and keep your relationship thriving beyond the surface.

      The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman PhD and Nan Silver

      https://a.co/d/cHs5pyH


      Find out your love language:

      https://www.betterlovelanguage.com/

      Connect with Sharron Terry, MS, LPC, NCC
      Website: https://purplereigncounseling.com/
      Email: info@purplereigncounseling.com
      Facebook: Self-Care Sanctuary and Purple Reign Counseling
      IG: PurpleReignCounseling



      Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-sanctuary--6469408/support.
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      41 min
    • PT3. Trust, Boundaries, and Growth Together

      PT3. Trust, Boundaries, and Growth Together
      Aug 5 2025
      Creating a Relationship Where Both People Can Thrive.
      In this episode of The Self-Care Sanctuary, we explore the building blocks of a healthy relationship: trust, boundaries, and shared growth. Learn how trust is earned, how to rebuild it when it breaks, how to set loving boundaries, and how to grow together without losing yourself. Whether you're single, dating, or deep into marriage, this episode offers real talk, tools, and insight to help your relationship thrive.

      For more information about Healthy Relationships:

      https://www.psychologytoday.com/us/blog/your-emotional-meter/202409/the-foundation-of-healthy-relationships

      Connect with Sharron Terry
      Website: https://purplereigncounseling.com/
      Email: info@purplereigncounseling.com
      Facebook: Self-Care Sanctuary and Purple Reign Counseling
      IG: PurpleReignCounseling

      Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-sanctuary--6469408/support.
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      43 min
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