Cover of Sehetna Mindfulness

Sehetna Mindfulness

Sehetna Mindfulness

By: Lina Shaker
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Summary

Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!

Cairo Business Radio Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Sehetna - Ep4 - Mindfulness Amina Karamany

    Sehetna - Ep4 - Mindfulness Amina Karamany
    8 Jul 2023
    17 min
  • Mindfulness with Lina Shaker - Ep3

    Mindfulness with Lina Shaker - Ep3
    8 Jul 2023
    6 min
  • Mindfulness with Lina Shaker - Ep3

    Mindfulness with Lina Shaker - Ep3
    8 Jul 2023
    6 min
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