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Schauer Thoughts

Schauer Thoughts

By: Sarah Schauer & Studio71
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Left and right brainers are often pitted against each other but here they’ll be given the time and space to collaborate. So strip away the day and step into the steam, it’s time to open up your pores and perspectives for a truly immersive, imaginative, and information-rich experience that’ll leave you refreshed and ready for whatever life throws at you next. Welcome to Schauer Thoughts, hosted by comedian and student-of-the-world Sarah Schauer! For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20PolicySarah Schauer & Studio71
Episodes
  • Dude, Where’s My Vitamin A, E, C, D, B2, B6, B9, and B12??

    Dude, Where’s My Vitamin A, E, C, D, B2, B6, B9, and B12??
    24 Oct 2026
    Apologies for the late upload! I cannot stress how absolutely devastated I am that I recorded for forty minutes towards the end and only video (not audio) recorded! There will absolutely be a part two to this because I have much more to say and share! That aside, please enjoy this weeks episode of Schauer Thoughts, we are going on a long journey through the land of light and LEDs so hide your vitamins and slather on the sunscreen because subject-matter will be quite photoDEGRADING. Ayo! Word play *untz untz* I will also be discussing my research on the *historically* shared diagnosis of autism, schizophrenia, and epilepsy and *part of* my theory for why that was. Again, I must apologize because the part that tied them all together was included in the portion that did not have audio. What I am NOT saying here: Artificial lighting is universally bad. Artificial lighting is the sole cause of any chronic/ immune/ psychological disease, disorder, or diagnosis. There is nothing to be done to protect yourself, your vitamins, your health from light pollution. Vitamins and turning off your lights are the cure for everything! Remember folks, nuance! And yes, absolutely feel free to run this by your dietician, PCP, therapist, etc. Please enjoy and know that more resources are coming. Books: The Science of Nutrition - Rhiannon Lambert A Silent Fire - Shilpa Ravella The Wahls Protocol - Terry Wahls, MD The Collected Schizophrenias - Esme Weijun Wang Sources: Nutrient Degradation Under Retail Lighting: Protecting Vitamins with Food-Safe LEDS https://safespectrum.com/nutrient-degradation-under-retail-lighting-protecting-vitamins-with-food-safe-leds/ Market Lighting Affects Nutrients https://www.ars.usda.gov/news-events/news/research-news/2011/market-lighting-affects-nutrients/ Relationship between Fresh-Packages Spinach Leaves Exposed to Continuous Light or Dark and Bioactive Contents: Effects of Cultivar, Leaf Size, and Storage Duration (2011) https://pubs.acs.org/jafcau/article-abstract/58/5/2980/207964/Relationship-between-Fresh-Packaged-Spinach-Leaves?redirectedFrom=fulltext Comparison of milk oxidation by exposure to LED and fluorescent light https://www.sciencedirect.com/science/article/pii/S0022030216001351 Why Are Medicine Bottles Amber? https://www.roetell.com/why-are-medicine-bottles-amber/ Skin ‘sees’ UV light, starts producing pigment https://archive2.news.brown.edu/2007-2015/articles/2011/11/melanin.html About Colour Blindness https://www.colourblindawareness.org/colour-blindness/ Melatonin Moderates the Triangle of Chronic Pain, Sleep Architecture, Immunometabolic Traffic https://pmc.ncbi.nlm.nih.gov/articles/PMC8392406/ Sunlight-Induced Immunosuppresion in Humans is Initially Because of UVB, Then UVA, Follower by Interactive Effects https://www.sciencedirect.com/science/article/pii/S0022202X15324489 Male versus female skin: What Dermatologists and cosmeticians should know https://www.researchgate.net/publication/325926189_Male_versus_female_skin_What_dermatologists_and_cosmeticians_should_know Risks and Uncertainties in Photobiological Measurements https://actascientific.com/ASMS/pdf/ASMS-06-1249.pdf Big data and AI for gender equality in health: bias is a big challenge https://pmc.ncbi.nlm.nih.gov/articles/PMC11521869/ Gender Differences in Schizophrenia and First-Episode Psychosis: A Comprehensive Literature Review https://pmc.ncbi.nlm.nih.gov/articles/PMC3420456/ Nutrition, nutritional deficiencies, and schizophrenia: An association worthy of constant reassessment https://pmc.ncbi.nlm.nih.gov/articles/PMC8554424/ Gastrointestinal and liver disease in patients with schizophrenia: A narrative review https://pmc.ncbi.nlm.nih.gov/articles/PMC9594005/ The impact of aging and biological sex on cardiac collagen metabolism https://www.sciencedirect.com/science/article/pii/S0047637425000557 Collagen Degradation Pathways in Humans https://www.news-medical.net/life-sciences/Collagen-Degradation-Pathways-in-Humans.aspx Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 11 min
  • Ukraine, Russia, and a Smattering of Health Literacy!

    Ukraine, Russia, and a Smattering of Health Literacy!
    15 Oct 2026
    Welcome back to Schauer Thoughts, this week we’re covering vast expanses of the topical board, and yes, I checked my medication and realized I did not take my Vyvanse. Thanks to that ADHD misstep we will be going over: a *potential* case of securities fraud, the ins and outs of heart failure, erectile tissue in the nose, what’s happening with Russia and what it means for American elections, as well as a new documentary coming out on *slams head against wall* Elon Musk. Thank you all for your continued support, it means the absolute world to me. I would just like to say, if your child was automatically enrolled into a Trump Kids Account, please strongly consider picking up “The Second Estate” (listed below) as it’ll give you an amazing primer into why the Trump Kids accounts are a bad idea and potential ways to navigate the situation. There will be a separate episode on that coming soon. Hope you all enjoy this weeks episode! ShopMy Books: https://shopmy.us/shop/sarahschauer?tab=collections§ion_id=2145383 Books: Tech Agnostic: How Technology Became the World’s Most Powerful Religion, and Why It Desperately Needs a Reformation - Greg M. Epstein The Exquisite Machine: The New Science of the Heart - Sian E. Harding The Light Eaters: How the Unseen World of Plant Intelligence Offers a New Understanding of Life on Earth - Zoe Schlanger The Cancer Journals - Audre Lorde Gerontocracy in America: How the Old Are Hoarding Power and Wealth — and What to Do About It - Samuel Moyn The Second Estate: How the Tax Code Made an American Aristocracy - Ray D. Madoff Enshittification: Why Everything Suddenly Got Worse and What to Do About It - Cory Doctorow How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence - Michael Pollan Sources: HeartMate Email in Ep Files https://www.justice.gov/epstein/files/DataSet%209/EFTA00102513.pdf Susan Harriman, July 13, 2019 if the link doesn’t work Gerardo Reyes (journalist) https://en.wikipedia.org/wiki/Gerardo_Reyes_(journalist) HeartMate II and 3 LVADs Recalled Due to Potential for Outflow Graft Obstruction (April 2024) https://www.tctmd.com/news/heartmate-ii-and-3-lvads-recalled-due-potential-outflow-graft-obstruction FDA announces another new recall involving Abbott’s HeartMate 3 LVADs after 70 injuries, 2 deaths (May 2024) https://cardiovascularbusiness.com/topics/clinical/heart-failure/fda-new-recall-abbott-heartmate-3-lvad-implant HeartMate 3 LVAD Linked to 16% risk of stroke, other neurological issues — what heart failure specialists should know (2026) https://cardiovascularbusiness.com/topics/clinical/heart-failure/heartmate-3-lvad-linked-16-risk-stroke-other-neurological-issues-what-heart-failure-specialists Abbott Agrees to Pay Over $384M to Settle Allegations Related to Contaminated Infant Formula abbott-agrees-pay-over-384m-settle-allegations-related-contaminated-infant-formula Should You Take Daily Aspirin? https://health.clevelandclinic.org/do-you-need-daily-aspirin-for-some-it-does-more-harm-than-good Anatomy, Head and Neck, Nasal Concha https://www.ncbi.nlm.nih.gov/sites/books/NBK546636/ ENT Surgeon Dharambir Sethi tells Joan Chew Why Some People Get Nasal Blockages During Sex https://drsethi.com.sg/the-nose-mechanic/ What Is Honeymoon Rhinitis? https://link.springer.com/chapter/10.1007/978-3-030-50899-9_6 Did Ukraine’s strikes on data centers really silence Russian bots? https://mashable.com/tech/ukraine-strikes-yandex-data-center-bot-traffic-decline The Many Ways Trump is Trying to Tip the Scales for the Midterms https://www.nytimes.com/interactive/2026/07/02/us/politics/trump-midterm-election-strategies.html U.S. accuses Russia of sophisticated influence campaigns against U.S. voters (2024) https://www.npr.org/2024/09/04/nx-s1-5100329/us-russia-election-interference-bots-2024 Reduced trolling on Russian holidays and daily US Presidential election odds https://pmc.ncbi.nlm.nih.gov/articles/PMC8966999/ Free Course on Calling BS (Not Sponsored): Calling Bullsh*t: Data Reasoning in a Digital World https://callingbullshit.org/index.html For the syllabus: https://callingbullshit.org/syllabus.html News Regarding Medical Devices and Recalls Device Events https://deviceevents.com Please check this out if you’re a physician. Socialist Voting Guide (CA) https://www.instagram.com/p/DeIITtIEvVQ/?vrfl=NTc4MTIwNjQ2YQ== Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 12 min
  • Birthday Recap, SoCal Check-In, and Reproductive Health Discussion!

    Birthday Recap, SoCal Check-In, and Reproductive Health Discussion!
    9 Oct 2026
    Welcome back to Schauer Thoughts, this week we’re covering my 32nd birthday, what Donald Trump said about Los Angeles and San Diego, as well as going over some climate-related menstrual nuance. Is that a wide range of discussion points? Yes, but that is the essence of Schauer Thoughts, so get ready to go on a topical saga! Thank you all for accepting that I am a human being on SSRIs in a heat wave so tears (light Schauers) are normal. I appreciate you all and can’t wait for you to listen to this week’s episode. ShopMy Book Curations https://shopmy.us/shop/sarahschauer?Section_id=2145383&tab=collections Again, thank you for all the birthday wishes!!! Books This Is Your Brain On Birth Control: How the Pill Changes Everything - Sarah E. Hill, PhD Arab Routes: Pathways to Syrian California - Sarah M.A. Gualtieri Behave: The Biology of Humans at Our Best and Worst - Robert Sapolsky Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being - Neil Theise Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) - Tracy Dennis-Tiwary, PhD Cities for a Shared Planet: The Emergence of Multispecies Cooperation - Marina Alberti Sources Trump Under Fire for Saying Iran Could “Take Out” LA, San Diego https://www.axios.com/2026/10/06/trump-iran-take-out-la-san-diego Newsom calls for 25th Amendment After Trump’s Remarks on California https://thehill.com/homenews/campaign/6132137-newsom-calls-trump-mentally-ill/ The Science That Has Oil Companies Running Scared https://www.nytimes.com/2026/10/06/opinion/oil-companies-supreme-court.html MIT, University of Colorado Denver, and the Clue App publish largest women’s health study documenting air pollution’s impact on menstrual cycles https://helloclue.com/articles/press/mit-university-of-colorado-denver-and-the-clue-app-publish-largest-women-s-health-study-documenting-air-pollution-s-impact-on-menstrual-cycles Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 12 min
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