Cover of Say It Straight Sessions with TLC

Say It Straight Sessions with TLC

Say It Straight Sessions with TLC

By: Say It Straight Sessions with TLC
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Some conversations make you laugh. Some make you uncomfortable.
The best ones make you feel understood.

Welcome to Say It Straight Sessions with TLC, where Tonichi Achurra-Parekh, Larah Diaz-Sta. Maria, and Claire Sommereux-Alfonso talk about the realities women rarely admit out loud from navigating leadership and ambition to relationships, boundaries, identity, and everything in between.

These aren't conversations reserved for CEOs or women who've "made it." They're for every woman who's ever questioned herself, felt stretched too thin, celebrated a win that somehow still felt lonely, or wondered if she's the only one figuring it out as she goes.

With honesty, humor, and perspective earned through experience, every episode feels like sitting down with the friends who tell you the truth, remind you you're not alone, and somehow leave you lighter than when you arrived.
Because life doesn't come with all the answers.

But it gets a little easier when someone says it straight.

© 2026 Say It Straight Sessions with TLC
Career Success Economics Personal Development Social Sciences
Episodes
  • Passing the Leadership DNA, Empowering Others, and Building Impact | Costs of Leadership
    6 Jul 2026

    Leadership is remembered less for the spotlight it stood in and more for the light it gave others.

    Leadership is often measured in wins and milestones, but its greatest joy comes from seeing people grow, teams succeed, and lessons endure long after the work is done.

    In Episode 8 of Say It Straight Sessions with TLC, Tonichi, Larah, and Claire reflect on the costs of leadership that lingers: the moments of standing firm for a team, the joy of watching someone grow into their own strength, and the resilience built in the middle of crisis.

    Their stories reveal that leadership is less about heroics and more about the shared credit and wisdom. Above all, what endures are not the metrics, but the lessons carried forward and the impact left behind.

    A legacy built not on titles, but on the strength left behind in others.

    Off The Record, On Your Heart:

    • Passing the DNA. It’s the transfer of values, resilience, and vision that outlasts any single leader.
    • Leadership Lives in Shared Credit. The truest measure is not standing alone, but seeing others rise because you cleared the path.
    • Not All Struggle Is Loss. The sleepless nights and emotional taxes become the very lessons that endure.
    • Legacy Outlasts Titles. What remains is not the role you held, but the wisdom you passed on and the growth you sparked.
    • Joy Is the Quiet Glue. Leadership is remembered in the moments that outlive the metrics, when others shine because you believed in them.


    © 2026 A Team Dklutr Production

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    36 min
  • Belonging, Identity, and the Weight of Visibility: Pride Month with No Agenda with TLC
    22 Jun 2026

    Pride isn’t just about the colors we see in June.

    In Episode 7 of Say It Straight Sessions with TLC, Tonichi, Larah, and Claire sit with stories and voices from the LGBTQ+ community sharing what visibility, courage, and belonging really look like.

    Each guest video opens a window into lived experience. They talk about what it means to hold hands in public, to face microaggressions, to find resilience in high school hallways, and to insist on inclusion that is more than just symbolic.

    What comes through is that Pride is layered. It’s joy and struggle, celebration and challenge, resilience and recognition. And in those reflections, you hear how identity and community become strength, the ones you carry with you long after the parade ends.

    Happy Pride Month, Sang’gre’s! 🌈

    Off The Record, On Your Heart:

    • Belonging Is Built Daily. Community isn’t only found in big celebrations, but in the quiet ways we hold space for each other.
    • Symbols Don’t Replace Stories. Rainbows matter, but the voices behind them are what make Pride real.
    • Inclusion Is More Than Policy. It’s felt when workplaces, families, and friendships embrace authenticity without condition.
    • Visibility Is More Than a Parade. Pride isn’t just about showing up once a year — it’s about the courage to be seen in the ordinary moments.
    • Visibility Can Feel Heavy. Being seen is powerful, but it also means carrying stares, questions, and risks that others don’t face.

    We'd Love to Hear Your Stories!

    This conversation reminds us that being seen is not always simple.

    Sometimes it comes with weight, questions, and unspoken moments.

    The cost of becoming visible or the cost of becoming yourself is __________.


    © 2026 A Team Dklutr Production

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    53 min
  • Guidance, Gaps, and The Many Faces of Fatherhood | The Men Who Shaped Us
    8 Jun 2026

    In this Father’s Day episode of Say It Straight Sessions with TLC, Tonichi, Larah, and Claire reflect on the men who shaped their lives. Not just fathers, but father figures, stepfathers, grandfathers, and the quiet presence of who stepped in when it mattered most.

    They share honest, personal stories about growing up with very different experiences of fatherhood: presence, absence, rebuilding relationships, and learning what steady love can look like in different forms. From childhood memories to adult reflection, the conversation explores how these relationships shaped their sense of safety, identity, resilience, and love.

    More than a celebration, this episode is a candid look at what fatherhood really means when stripped of expectations, and what stays with you long after childhood is over.

    As we mark Father’s Day, we hold space for those who shaped us in quiet and lasting ways. Wishing a thoughtful Father’s Day to all who carry that role–in blood, in choice, and in presence.

    Off The Record, On Your Heart:

    • Fatherhood Is Not Always Singular. For some, it comes from a grandfather, an uncle, or multiple father figures who step in and hold different parts of a child’s life together.
    • Forgiveness Often Comes Later Than Understanding. For some, it arrives only after new figures enter the picture and show what steady presence feels like.
    • Presence Teaches Safety More Than Words Ever Can. When parents show up consistently, a child learns what stability feels like without needing it explained.
    • A Father Can Shape Your Confidence Without Direct Instruction. From how to speak to people, to how to hold a room, to how to believe in oneself without question.
    • Father Figures Are Not Only By Blood. They can be a choice, such men who stepped up by choice


    We'd Love to Hear Your Stories!

    Sometimes the word “father” doesn’t point to just one person.

    It can point to a mix of people, moments, or even memories you’re still trying to understand.

    If someone came to mind while listening today, we’d really love to hear about them — who showed up for you, and what they taught you along the way. 💙



    © 2026 A Team Dklutr Production

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    45 min
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