Apparently, Swiping is out. Curated Connection is in! Is love getting a luxury upgrade? We think so...

In this episode of Save Me a Spot, we sit down with Bryant McCray, the visionary behind MonArk, a luxury relationship connection platform, redefining how meaningful relationships are formed. Bryant shares how MonArk is changing the dating landscape by prioritizing intentionality, compatibility, and a deeply personalized approach to connection. The conversation explores the shift away from dating fatigue and endless app scrolling through a more high-touch experience. This platform was designed for people who are serious about building lasting relationships.

This conversation isn't just for singles. Bryant also shares creative and intentional date night ideas to help couples reconnect, break out of routine, and bring fresh energy into long term relationships.

Love is in the air! Take a listen... we saved you a spot!

In this episode of Save Me a Spot, we’re diving into The Macro Mindset with macro counting coach Crissy Wilson, founder of Macros by Crissy Mel. Crissy breaks down what macronutrients really are and why understanding protein, carbohydrates, and fats can be a game-changer for fueling your body, supporting your goals, and building a healthier relationship with food.

We talk about how macro counting differs from traditional dieting, how it can be adapted for real life (yes, flexibility included), and why education and sustainability are key when it comes to nutrition. Crissy also shares common misconceptions about macros, tips for beginners, and how this approach can support everything from fitness goals to overall wellness.

If you’ve ever felt overwhelmed by nutrition advice or curious about tracking macros without obsession or restriction, this conversation offers a practical and refreshing perspective.

instagram: @macros_by_crissymel

DM her for details!

HEY! We are 100% NON-Doctors. We are in no way shape or form anything other than amateur chefs who like to lead a healthy lifestyle. Information on our shows is for entertainment purposes ONLY and a health profesh should always be consulted before beginning any fitness or nutrition regimen.

In this episode, we’re heading to Modern Skin Dermatology to spend the day with Dr. Lana and her amazing team — and yes, we’re getting treated too.

Kayci, Modern Skin's resident aesthetician, walks us through the new membership program, breaking down what’s included, who it’s for, and why it makes professional skincare more accessible than ever.

Then it’s treatment time.

Georgia tries microneedling with a salmon + DNA add-on (hello next-level skin regeneration), while Gina relaxes with a Red Carpet Facial with a charcoal mask — the ultimate glow-up moment.

We chat all things skin health, preventative care, aesthetics, and why having a trusted dermatology team truly matters. If you’ve ever been curious about medical-grade skincare, memberships, or what these treatments actually feel like, this episode is for you.

Grab your water, squeeze in a little lemon, and get comfy — We saved you a spot. 💆‍♀️✨

*While Dr. Lana Kashlan has been to medical school and beyond, We, Gina and Georgia, certianly have not! We are simply bystanders emjoying the knowledge bestowed upon us by these medical professionals. Please consult your own medical dream team when embarking on any skin care regimen or treatment.