Couverture de Save Me a Spot Podcast

Save Me a Spot Podcast

Save Me a Spot Podcast

De : Save Me a Spot
Écouter gratuitement

À propos de cette écoute

Because living your best life deserves a VIP seat! Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life—We’re here to help you claim your spot for feeling good, looking good, and living your best life. Each week, we serve up bite-sized fitness reviews, easy-to-follow health tips, and self-care hacks that actually fit into real life. Whether you’ve got 10 minutes or a whole afternoon, we’ve got your back. From inspiring guest stories to expert advice and a few laughs along the way, we’ll show you how to create space for your wellness—even if it’s just a tiny corner. So, hit play, and G&G will save you a spot on the path to a healthier, happier, and more balanced lifestyle! **Just a Quick Note: We are not being paid or sponsored to promote any products mentioned in our episodes. All opinions are our own, and any products we discuss are based on personal research and experience.Copyright 2024 All rights reserved. Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Pickleball Passion! Visiting Net Game to chat with Co-Owners Jill and Dorothy
      Jun 10 2025

      🏓 This week on Save Me a Spot, we’re hitting the court — the pickleball court, that is! We stopped by Net Game, the indoor pickleball facility that’s quickly become a hotspot for players of all levels, to chat with co-owners Jill and Dorothy. What started as a shared love for the game turned into a thriving community space where fitness meets fun.

      We dive into:

      •How Net Game got its start

      •Why pickleball is exploding in popularity

      •The vibe and community they’ve built inside the facility

      •Tips for newbies and die-hard players alike

      •What makes Net Game more than just a place to play

      Whether you’re already paddle-in-hand or just pickleball-curious, this episode serves up plenty of inspiration (and maybe even motivation to try your first game).

      Afficher plus Afficher moins
      1 h et 56 min
    • Taking a Purposeful Pause: Mindfullness with Nicole Schneider
      May 15 2025

      In this episode of Save Me a Spot, we sit down with our very good friend Nicole to discuss how to be more mindful in our everyday lives. We get to hear about Nicole‘s journey into practicing and teaching yoga and how we can stop and literally smell the roses to calm our nervous system, be more grounded, and practice gratitude. Are you ready to monotask? We certainly are…

      Read about Nicole below!

      Nicole is a full-time traveling yoga teacher, 500HR RYT, 200HR E-RYT, YACEP, with training in multiple Hatha styles. Along with her full teaching schedule, Nicole leads private and corporate yoga sessions, hosts internationalyoga retreats, supports community efforts through yoga fundraising events, and shares her teachings online, in after school programs, outdoor classes, yoga workshops, events and trainings across the Chicagoland area. Nicole serves as a 200HR teacher trainer, has developed her own Restorative Yoga Teacher Training Program, and is passionate about training other teachers and students in conscious relaxation and mindfulness. With a global finance background and Northwestern MBA, Nicole understands the stress of corporate life and enjoys helping others cultivate their own peace and balance through yoga and meditation. Visit www.justbewithnicole.com to learn more about Nicole and her yoga offerings.

      practice mindfulness tomorrow at Nicole's next event - "Restorative Vibes at Vibes Cafe" and kick off outdoor yoga next weekend Sat May 24th in beautiful downtown Lemont.

      Afficher plus Afficher moins
      1 h et 12 min
    • Gina's Mom Has Got It Going On
      May 8 2025

      What's the secret to longevity? Every gal wants to know... so we couldn't think of a better person to sit down and chat with us then Gina's Mom Donna, who in her 70's is crushing it at life. If you enjoyed hearing about our fitness evolution, consider this a mini-sequel to how Gina was so inspired by her Mom bringing us all to this full circle moment.

      Afficher plus Afficher moins
      1 h et 4 min

    Ce que les auditeurs disent de Save Me a Spot Podcast

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Il n'y a pas encore de critique disponible pour ce titre.