Couverture de Sassy and Sensual: Demystifying Women's Health

Sassy and Sensual: Demystifying Women's Health

Sassy and Sensual: Demystifying Women's Health

De : Chelsi Foster
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Welcome to the podcast that breaks down all the myths, mysteries, and misconceptions about women's health with a side of sass and lots of laughs. Join our bold and unfiltered host as she tackles topics you were too embarrassed to ask about, from pleasure to anatomy to taboo topics that deserve open conversation. Each episode dives deep into the realities of women's health, bringing in guests, personal stories, and answering listeners questions with humor and honesty. Whether you are looking to learn, laugh, or feel empowered this is the podcast for you. So tune in and get comfortable!Chelsi Foster Développement personnel Réussite personnelle
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    Épisodes
    • New Year, Same You and The Resolutions We Are Going to Break
      Dec 31 2024

      It's that time of year again.... the time were we are making the new years resolutions. You know those big inside jokes we have with ourselves that last all of 12 mins. Join the sassy host Chelsi as she discusses some more obtainable and risqué resolution options.

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      21 min
    • Holiday Survival Guide: Sassy, Sensual, and Stress-Free
      Dec 17 2024

      In this festive episode of Sassy and Sensual, Chelsi is here to help you navigate the most wonderful—and sometimes stressful—time of the year with grace, confidence, and a whole lot of sass! From managing family dynamics and avoiding burnout to prioritizing self-care and nurturing your sensuality, this episode is all about making your holidays as joyful and stress-free as possible. Chelsi shares tips for staying grounded, maintaining your mental and emotional well-being, and enjoying the season in a way that honors both your body and spirit. Tune in for a blend of practical advice, empowering insights, and a little holiday humor that’ll have you feeling sassy, sensual, and ready to take on the holidays with confidence!

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      24 min
    • Self-Care Isn't Selfish: Prioritize Your Well-Being
      Dec 10 2024

      It’s time to ditch the guilt and embrace the glow-up! In this episode, we’re diving into the world of self-care and breaking down why taking time for yourself isn’t just okay—it’s essential. From setting boundaries to finding moments of joy in a busy world, we’ll explore how to prioritize your mental, physical, and emotional health without apology. Let’s reframe self-care as the ultimate form of self-respect. You deserve it, sis. 💖

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      22 min
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