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Santana Says Podcast

Santana Says Podcast

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Hello Hello Beautiful People! Thanks for tuning into Santana Says with your host Melissa Santana! Here we'll discuss Life in every aspect! Roadblocks, relationships and everything in between! Tune in, join the discussion and check out what "Santana Says"© 2024 Melissa Santana Développement personnel Réussite personnelle Sciences sociales
Épisodes
  • Men's Mental Health Month ft. Mike Mathis

    Men's Mental Health Month ft. Mike Mathis
    Jun 28 2026
    On this episode of Santana Says, Santana welcome mentor and youth anger management specialist Mike Mathis during Men’s Mental Health Awareness Month and after Father’s Day. Mike shares his journey from street life and eight years in prison to being discovered through church and building a mentorship platform that now reaches 48 states with 78,000 kids in a database, plus a center opening in Mayfield and upcoming projects in TV, tech, apps, and VR. Mike also talks about fatherhood, calmness, and healthy co-parenting with strong boundaries. 00:00 Welcome to Santana Says 00:38 Mens Mental Health Month 01:10 Meet Mike Mathis 01:55 Felony to Breakthrough 03:20 Host Is a Fan 04:54 Mentoring With Humility 06:34 From Streets to Prison 08:22 Mission Goes Nationwide 10:21 Clark Kent Mentorship 12:19 Faith and Mental Health 17:20 Small Is the New Big 20:21 Favorite Work With Youth 20:54 Practical Mentoring Style 21:39 Parenting Teens Today 23:51 School Choices and Village 24:29 Girl Dad Lessons 25:54 Co Parenting Boundaries 27:40 Red Words Rule 30:42 Managing Emotional Load 32:08 Vision for Global Impact 34:39 Advice for Men and Dads 38:12 Closing and Connect Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 min
  • Road To 100 Episodes

    Road To 100 Episodes
    May 29 2026
    Santana returns to “Santana Says,” thanking supporters as the show continues toward 100 episodes, and frames this episode as an homage to Sexual Assault Awareness Month while approaching Mental Health Awareness Month. She recaps recent school-based Sexual Assault Awareness presentations in Cleveland Metropolitan School District schools, discusses school mergers, layoffs, and how students and staff are affected, and shares how strong student engagement reaffirmed her desire to do more community and school education on trauma, consent, interpersonal violence, and mental health. 00:00 Welcome Back Santana Says 00:48 Supporters and Episode Goal 01:39 Awareness Months Focus 02:25 Last Episode With Daughters 03:52 School Work and Presentations 05:35 District Mergers and Layoffs 09:28 Why Schools Need Experts 10:49 Licensed Clinicians vs Coaches 14:51 Youth Consent and Assault Stats 18:19 Trauma Abuse and Mislabels 20:46 Jerks Versus Abuse 22:36 Trauma Shows Up Differently 23:34 Kids Respect And Vulnerability 25:24 Infidelity And Dishonesty 26:31 When Safety Feels Sexy 29:19 Therapy Schools And Community 30:01 Celebrities Status And Abuse 36:44 Denim Day And Solidarity 38:44 Whats Next And Closing Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 min
  • Bring Your Daughters To Work Day!

    Bring Your Daughters To Work Day!
    May 23 2026
    Today we have a special edition of the show Santana is joined by her three daughters (ages 9, 11, and 12) for “Bring Your Daughters to Work Day 2.0” during April awareness months after Women’s History Month. The girls introduce themselves, share interests like track, reading, and a youth retreat, and reflect on transitioning from a charter school to a Catholic private school, citing more clubs, opportunities, and buddy activities. They discuss how faith at school supports their moral grounding, protective factors like having safe spaces to talk, and where they are in their mental-health journeys while navigating social media overexposure and online “clout” culture. 00:00 Welcome Back Babies 00:59 Women Month Shoutouts 02:15 Meet the Daughters 03:44 Switching to Private School 07:46 Faith in Education 11:44 Protective Factors at Home 15:06 Mental Health Check In 19:08 Too Much Social Media Exposure 22:59 Clout vs Real Giving 25:21 Entertainment vs Impact 25:57 Being a Girl Today 29:31 Activities Beyond School 34:01 Hardest Challenges Faced 37:23 Faith and Mindset Tools 39:47 Future Goals and Dreams 43:58 Encouraging Messages 46:35 Host Shares Her Vision 49:07 Where to Follow and Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 min
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