Couverture de Safe Heaven

Safe Heaven

Safe Heaven

De : Chidera Ifechukwu
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 A place where we talk about Mental health, Christianity, and overcoming everyday struggles. A place for youths by youths.Chidera Ifechukwu Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Safe Heaven Comeback

      Safe Heaven Comeback
      Nov 1 2024
      A re-introduction of safe heaven podcast, where we at and what's coming your way this season
      Afficher plus Afficher moins
      7 min
    • It's okay to talk to someone

      It's okay to talk to someone
      Feb 3 2022
      In this episode, I talk about my experience moving to a new country and what it has been like for me transitioning from 2021 to 2022. I also highlight on my experience talking to a counsellor recently and why it's alright to always reach out to a third party that can give you a new insight to whatever situation you're going through.
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      18 min
    • The Triple A Trifecta- Awareness, Affirmation and Action

      The Triple A Trifecta- Awareness, Affirmation and Action
      Apr 20 2021
      I'll be discussing a little bit about a concept I came up with- Awareness, Affirmation and Action. I call it the Triple A to help guide on why awareness is kò longer enough in battling mental illnesses. --- Support this podcast: https://podcasters.spotify.com/pod/show/safe-heaven/support
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      20 min
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