This week the Sad Dads talk about being sick and down and out. Wearing a mask when you work in the yard dust. Saving recipes from Instagram and TikTok is easy with a Shortcut. Making homemade foods tend to be healthier. Recipes posted online with the large stories are very unnecessary. The best restaurants are the ones that place their emphasis on the food. Gym really likes Mexican food. Anthony Bourdain's favorite sandwich. Plus more!

The Dads are back after a break for the holidays and Gym out being sick. We'll catch you up on the holiday happenings. Foo broadens horizons with a Miso soup he made. Gym does something different for New Years. A couple notable gifts are Foo's new snoawboard helmet from POC and Gym's Dream Router 7. Foo talks about the movie House of Dynamite. Foo asks have you cooked anything new and finds the ultimate Social media recipe extraction tool. Gym shatters their 9x13 pyrex disk on Christmas Eve. Foo gets a fitness scan. Tubeless vs tube and Presta vs schrader. Plus more!

This week Foo has his own version of holding the flashlight for your dad moment. Melly gets fiber internet in a roundabout way. Foo gets a taste of the 49/89 commute which includes a couple roundabouts. Foo gets the feels while seeing his kid's childhoods come to a close. Gym struggles with Christmas decorations and keeping lights lit. Foo's kids seem to have a shorter break than he would have expected. Plus more! No show for two weeks, back at it on Jan 7th.