S4E6: Your Body Is Not an Afterthought
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S4E6: Your Body Is Not an Afterthought
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Gentlemen, we spent September talking about your hands. Now we’re going BODY.
In this Season 4 episode, Chidi kicks off October with a simple question: When did taking care of your body become something you only think about when something goes wrong?
From your skin and hygiene to energy, grooming, movement, and the everyday habits that affect how you look and feel, this conversation is about paying attention before your body has to demand it.
Because looking sharp isn't just about what you put on. It starts with how you take care of what's underneath.
🎙️ Season 4, Episode 6 airs Wednesday, October 7 after 7 AM ET.
🎧 Listen on Spotify, Apple Podcasts, Podcast Addict, or ObeesBox.com.
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CTA: Take a look at your routine this week. What is one part of your body you've been neglecting? Start there.
Obee-s Box — Because You Need Self-Care Too.