S2-E9 - Gen Z happier than its predecessors?
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Summary
Is Gen Z truly happier—or just more aware of their struggles?
This episode explores the paradox of a generation that drinks less, journals more, seeks meaning, and yet reports higher anxiety than ever before. Drawing on insights from , we unpack how the shift from a play-based to a phone-based childhood has reshaped happiness, relationships, and mental health.
From bhajan clubbing to digital detox, this is a generation not just chasing happiness—but trying to redefine it.
👉 Are they lost… or are they leading us toward a more conscious way of living?
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