S2: E6 Overcoming the Imposter Within
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S2: E6 Overcoming the Imposter Within
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The podcast episode discusses the phenomenon of imposter syndrome and provides practical strategies for overcoming it. It explores the origins of imposter syndrome, the impact of feelings on competence, the importance of evidence, and the shift from perfectionism to value.
Takeaways
- Imposter syndrome is a common experience for ambitious and capable individuals.
- Strategies for overcoming imposter syndrome include separating feelings from facts, building a hype folder, and shifting from perfection to value.
Chapters
- 00:00 Understanding Imposter Syndrome
- 06:03 Shifting from Perfection to Value
- Clance, P. R., & Imes, S. A. (1978). The Imposter Phenomenon in High Achieving Women.
- Young, Valerie (2011). The Secret Thoughts of Successful Women.
- Hibberd, Jessamy (2019). The Imposter Cure.
- Harvard Business Review: Articles on the Artifact Method and managing self‑doubt.
Questions? Got a topic you want covered? Send me an email unfiltered@podcastsbykate.com
https://buymeacoffee.com/unfilteredunbound
https://www.facebook.com/unfilteredandunbound
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