Running on Empty
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Running on Empty
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We all know we need balance—but actually finding it can be another story. In this episode of Melissa Unscripted, Melissa and Dave talk about burnout, how easy it is to get there, and some of the things they’ve learned to do to keep themselves from running on empty.
Because taking care of yourself isn’t always easy when life and work are pulling you in a hundred different directions. Sometimes balance takes a little intention, a little discipline, and knowing when it’s time to give yourself a break.
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