Couverture de Running Miles With Heart Disease CHD

Running Miles With Heart Disease CHD

Running Miles With Heart Disease CHD

De : Josh Sain
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In this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run or exercise! please consult a doctor before getting stated!Josh Sain
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    Épisodes
    • 100 Miles Final
      Oct 14 2025

      Please put sleep before training!

      Eat clean whole food!

      Exercices 30 to 40 per day!

      Meditation!

      Socializing!


      These 5 things can help you live a long healthy life!

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      59 min
    • 100 Miles Race Week. Achilles tendonitis. Mental Focus
      Oct 5 2025

      Mental Focus

      1. Think Positive

      2. Visualize the race inside your head

      3. Put a picture of the finish line or a medal on your mirror

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      46 min
    • 100 Miles wholefoods.Achilles tendonitis
      Sep 28 2025

      ZOE.com


      Try to eat whole foods with any lifestyle choice you choose

      carnivore lifestyle

      Paleolithic lifestyle

      ketogenic lifestyle

      vegetarian lifestyle

      vegan lifestyle

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      51 min
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