Cover of Running Buds

Running Buds

Running Buds

By: Running Buds
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Summary
 Steve McNamee and Charlie Lambrix are two buds talking about their lives and perspectives as recreational runners. The conversation is as fun as it is unscientific. Check out our episode music on this Spotify playlist: https://open.spotify.com/playlist/7cjg76tolemIMa6Dii1AGt?si=Cgow9-1ITE-edqqvJ_avSQRunning Buds
Episodes
  • Episode 68. A Reunion

    Episode 68. A Reunion
    5 Mar 2023
    The guys dusted off the old microphones and fill catch up on the last 16 months.
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    38 min
  • Episode 67. The Last Episode, with Mark Lohman

    Episode 67. The Last Episode, with Mark Lohman
    17 Oct 2021
    On this final episode of the Running Buds Podcast, the guys discuss running gear of yesteryear with Toledo Running Legend Mark Lohman. The guys also reminisce a bit on the podcast.
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    49 min
  • Episode 66. Saint George Marathon with Ken Duke and Tyler Fredsall

    Episode 66. Saint George Marathon with Ken Duke and Tyler Fredsall
    3 Oct 2021
    The guys chat Saint George Marathon and Achilles International with several guests.
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    52 min
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