Épisodes

  • Episode 80: with Lisa Shepherd, co-founder of The Biskery where the mission is to spread kindness one biscuit at a time
    Aug 16 2025

    In this episode Lisa shares how she and Saskia created their biscuit bakery business to promote human connection through biscuits during the Pandemic. Listen to the end to claim your discount code on your next order of delicious biscuits.

    Afficher plus Afficher moins
    18 min
  • Episode 79: with Mell Dunwell and Pearly Clark Brown on why they came to set up Your Menopause Nurse
    Jul 31 2025

    In this episode Ros discusses with Mell and Pearly changes in attitudes to speaking about the menopause, symptoms, and the care available. They advise that self-care while younger is the best way women can prepare for the menopausal loss of hormones.

    Afficher plus Afficher moins
    20 min
  • Episode 78: with Helen Booth of Masque Photography on helping women build self-confidence through boudoir photography
    Jul 17 2025

    In this episode, we talk about how the more your confidence grows, you stop worrying about what others think and can give yourself permission to do what you want. You've just got to start.

    Afficher plus Afficher moins
    12 min
  • Episode 77: with Debbie Whitaker of Not Just Numbers on why it's so important to surround yourself with good people
    Jun 15 2025

    In this episode, Debbie shares her story of how she came out of a business venture nearly bankrupt, broken and very angry, and the powerful lessons she learned that have helped her steadily build again based on what's important to her.

    Afficher plus Afficher moins
    17 min
  • Episode 76 with Helen Gibson MBE on her book 'Go For Goosebumps', a personal development book on encouraging us to go after those adventures that will bring us goosebumps
    May 25 2025

    In this episode, Helen explains how she came to distill her years working on the front line in health and justice in developing companies to create her book. She encourages us to cultivate a sense of adventure, to take on the things we thought would be impossible to create impact and a legacy to show what is actually possible.

    Afficher plus Afficher moins
    20 min
  • Episode 75: with Diane Hall of Evolve 3 on bringing the courtroom to the boardroom to dissipate the groupthink that stifles business innovation
    Apr 28 2025

    In this episode, Diane explains how her love of words and passion for true crime and forensics came together to help her devise team training with a difference. It helps with communication and debating skills, where everyone gets to play a part, and is great for helping change cultures in business and schools alike.


    Afficher plus Afficher moins
    22 min
  • Episode 74: Fashion Designer Isabelle Randall on her goal to help make people feel great about themselves
    Apr 10 2025

    In this episode, British Fashion Designer, Isabelle Randall shares her journey from working in London's couture houses to launching her own fashion brand label, and the challenges of growing a business with all the hats we have to wear.

    Afficher plus Afficher moins
    21 min
  • Episode 73: Gina Buckle on the courage to stand out through humour
    Mar 23 2025

    In the episode, Ros chats with Gina Buckle on how she came to set up Hoot Copy to help businesses use fun and humour in marketing campaigns, and how she overcomes the ups and downs of business by proving what she's capable of every day.

    Afficher plus Afficher moins
    20 min