Welcome to the VERY FIRST episode of the R & R Podcast!

In this episode, Shane and Graham answer the questions, "Why did we start the podcast?" and "Who it is for?".

"R & R" stands for Roots and Resilience, and this channel is for all those who have ever felt the way we do, and who have faced adversity and obstacles but refused to be defined by them. In future episodes, we'll also be inviting guests with similar yet distinct stories from their own journeys. It's all about motivating the next generation, letting them know that their roots should never limit their possibilities. 

Whether you're a Mitchell's Plain native, someone from a similar background, or simply curious about the incredible tales of triumph from this unique community, this podcast is for you.

#roots #resilience #podcastsouthafrica #mitchellsplain #capeflats

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